31 episodes

Free-Falling follows the Coach, Daryl Brown, and the Counsellor, Bek Curtis, as they chat about life while trying to make sense of Connection, Spirituality, and being Human.


*Some of these conversations may include our personal reflections on leaving behind our church traditions. We acknowledge that this may offend some church goers, though this is not our intention. Our heart is to speak our truth, whilst recognising that all people are operating out of their best intentions

Key topics: psychology, mindfulness, deconstruction, spirituality, personal growth, emotional intelligence, holistic

Free-Falling with Daryl and Bek Daryl and Bek

    • Self Help

Free-Falling follows the Coach, Daryl Brown, and the Counsellor, Bek Curtis, as they chat about life while trying to make sense of Connection, Spirituality, and being Human.


*Some of these conversations may include our personal reflections on leaving behind our church traditions. We acknowledge that this may offend some church goers, though this is not our intention. Our heart is to speak our truth, whilst recognising that all people are operating out of their best intentions

Key topics: psychology, mindfulness, deconstruction, spirituality, personal growth, emotional intelligence, holistic

    ep 30 Is Ego a Dirty Word?

    ep 30 Is Ego a Dirty Word?

    What's your relationship with your ego like? Did you cringe at the suggestion that you even have an ego?
    Bek and Daryl have a look at this whole ego realm, and invite you to Free-Fall with them, and make some discoveries that might just surprise you.

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    • 31 min
    E9 29 Too Caring For Your Own Good.

    E9 29 Too Caring For Your Own Good.

    Do you identify as an 'Empath', but often feel as though this gift is more a curse than a blessing? Come Free-Fall will Daryl and Bek, as they discuss the downside of misplaced Empathy.


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    • 33 min
    Ep 28 - The Root Of All Evil And How We Might Deal With It.

    Ep 28 - The Root Of All Evil And How We Might Deal With It.

    Never discuss politics, religion or money!

    In this episode, Daryl and Bek discuss all three, as they unpack long-held beliefs around money, abundance and lack.


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    • 31 min
    Ep 27 Use Your Words To Create The Life You Want

    Ep 27 Use Your Words To Create The Life You Want

    Where Bek and Daryl put out a few bold statements, cast some spells, try out some love heart spectacles and see if how we look at life changes the actual experience of our lives.


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    • 22 min
    Ep 26 Did Curiosity Really Kill The Cat

    Ep 26 Did Curiosity Really Kill The Cat

    To assume makes an ass out of you and me...

    or does it just make us arrogant individuals who are too azy to explore what might be lurking beneath the surface of our conversations and interactions? Ouch! Bit harsh?

    In this episode, Daryl and Bek free-fall into curiosity as a tool to help build healthy communication, and strong relationships.


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    • 29 min
    Ep 25 - Helpful Ways To Deal With Conflict

    Ep 25 - Helpful Ways To Deal With Conflict

    In this episode of Free-Falling, Daryl and Bek take a look at Conflict Resolution, and explore some of the approaches that have helped them navigate this tricky part of being human.


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    • 30 min

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