99 episodes
Mom Wife Career Life | Work Life Balance, Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach
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- Education
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living.
Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs?
In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup.
Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because I put everyone else’s needs ahead of mine. I finally realized that I’m never going to get this time back with my kids and my family and I needed to reprioritize and focus on what is truly important in life. I’ve spent countless hours looking for ways to make life simpler, easier and more fulfilling and I’m looking forward to sharing my years of research and trial and error with all of you!
If you are ready to finally feel like you have more control over your life and your schedule, start your days with calm instead chaos, and feel like the best version of yourself, then this podcast is for you!
Instagram : @mom.wife.career.life - DM me anytime!
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98. Being Bougie On A Budget - How To Spend Money On Your Wants Without The Guilt with the Budget Besties - Part 2
Hi mamas!
⏰📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 ⏰
This week we are hanging out with, Shana and Vanessa, the Budget Besties. They are best friends, business partners and master financial coaches trained by Dave Ramsey on a mission to take the shame out of money talk and show you how you can be bougie on a budget.
In Part 2, we discuss paying with credit cards vs paying cash, the biggest financial mistakes we make and should avoid, and how to create a glam fund!
Check out the freebies that the Budget Besties are offering my listeners:
📈
Budget Template 💸
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49 Smart Money Moves💵
Check out their podcast: Financial Coaching for Women
And their website: www.budgetbesties.com
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session -
97. Being Bougie On A Budget & Teaching Your Kids Good Money Habits with the Budget Besties - Part 1
Hi mamas!
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
This week we are hanging out with, Shana and Vanessa, the Budget Besties. They are best friends, business partners and master financial coaches trained by Dave Ramsey on a mission to take the shame out of money talk and show you how you can be bougie on a budget.
In Part 1, Shana and Vanessa walk us through where to start with the budgeting process, how to spend money on yourself without guilt and how to get your kids involved with your budget and teach them good money habits!
Check out the freebies that the Budget Besties are offering my listeners:
Budget Template
49 Smart Money Moves
Check out their podcast: Financial Coaching for Women
And their website: www.budgetbesties.com
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session -
96. Working Mom Mindset: Earning Money Isn't The Key To Prosperity, How You Handle It Is
Hi mamas!
Today we are diving in the this quote by Dave Ramsey: “ Earning money isn’t the key to prosperity, how you handle it is.”
💖 Weekly challenge: carve out some time in your busy schedule to sit down and really take a look at your finances and where you are spending money... then take it a step further and create a budget. It doesn't have to be fancy or complicated—just a simple plan that outlines your income, expenses, and savings goals. And hey, if you need a little help getting started, come back tomorrow. Our budgeting besties have a freebie for my listeners that will help you out!
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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95. How To Be The Fun Mom Even On The Busy Days
Hi mamas!
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
In this, I dive into the topic of being the “fun mom” amidst the hustle of everyday life. Reflecting on a recent comment from my son, I open up about the challenges of juggling work, household responsibilities, and quality time with the kids. From getting creative with backyard scavenger hunts to embracing spontaneity with impromptu dance parties, I share tips to engage with your kids and create lasting memories. Learn how to let loose, encourage playtime, and step out of your comfort zone to embark on adventures with your little ones. Join me on this journey to unlock your inner fun mom and infuse joy into your busy schedule… and take a deep breath and remind yourself of this: the fact that you worry at all is a clear indication that you're already doing an amazing job.
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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94. Working Mom Mindset: The Fact That You Worry About Being A Good Mom Means You Already Are One
Hi mamas!
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today we are diving in the this quote by Jody Picoult: “ The very fact that you worry about being a good mom means that you already are one."
💖 Weekly challenge: the next time you find yourself questioning whether you're a good mom, I want you to pause for a moment. Take a deep breath and remind yourself of this: the fact that you worry at all is a clear indication that you're already doing an amazing job.
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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93. How To Be The Mom You Want To Be - Part 2
Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Welcome back to part two of "How to Be the Mom You Want to Be"! If you missed part one, hit that pause button and go give it a listen. This week, as Mother's Day approaches, we're delving into the mom hat we all wear and love. Creating work-life balance means having the time and space, both mentally and physically, to show up as the mom you aspire to be. But have you taken the time to really think about the mom you want to be? That's what we're here to explore together.
In this episode, we're continuing our journey with six more questions to help you align your actions with your motherhood goals. Plus, I've got a special freebie to help you put down those cell phones, be more present with your family, and reclaim precious time in your day for making amazing memories.
Come hang out with us in our Facebook community – Work-Life Balance for Working Moms
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
✨Book your free Discovery call here: Book a Discovery Call✨
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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