85 episodes

Welcome to the The 4am Club, hosted by Sam and Lee-Roy. Our mission is to equip young adults with the tools to discover the power of self development, through listening, learning and reflecting as you find your why. Keep up to date with us by subscribing, or follow us on Instagram @the4amclubpodcast.

The 4am Club T4C MOVEMENT

    • Education

Welcome to the The 4am Club, hosted by Sam and Lee-Roy. Our mission is to equip young adults with the tools to discover the power of self development, through listening, learning and reflecting as you find your why. Keep up to date with us by subscribing, or follow us on Instagram @the4amclubpodcast.

    What has team sports taught you?

    What has team sports taught you?

    Join us as we add our 5 cents worth to this thought provoking shower thought.

    • 16 min
    What do you miss about home?

    What do you miss about home?

    Join us as we add our 5 cents worth to this thought provoking shower thought.

    • 16 min
    How would you start a side hustle painting business?

    How would you start a side hustle painting business?

    Join us as we add our 5 cents worth to this thought provoking shower thought.

    • 21 min
    How do you beat distractions?

    How do you beat distractions?

    Join us as we add our 5 cents worth to this thought provoking shower thought.

    • 18 min
    How do I sleep better?

    How do I sleep better?

    Join us as we add our 5 cents worth to this thought provoking shower thought.

    • 20 min
    What is The 4am Club?

    What is The 4am Club?

    We discuss the origins of 'The 4am Club' and give a bit of an insight into what has led us onto this path.

    Our Mission is to equip young adults with the tools to discover the power of self development, through listening, learning and reflecting as you find your why.

    Click this link to follow us on socials/access our podcasts: https://linktr.ee/the4amclub

    • 9 min

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