Daily Fuel by Alun Edwards Alun
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- Health & Fitness
Helping guys get lean, increase their confidence and transform their life whilst enjoying life and their favourites foods
Free Content & Resources:
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK:
https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
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What about my genetics?
What about my genetics?
#cardiffpersonaltrainer #cardiffgym #cardiffweightloss
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Lose weight & get toned? Our next 28 Day Challenge starts soon! Info here: https://alunedwardsfitness.lpages.co/28day/
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Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
28 DAY CHALLENGE: https://alunedwardsfitness.lpages.co/28day/
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Gainz Squad Nutrition Men’s Multivitamin
https://www.amazon.co.uk/Multivitamin-Multivitamins-Ingredients-Probiotic-L-Carnitine/dp/B07HK77M7W/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8 -
How to get started
How to get started
#cardiffpersonaltrainer #cardiffgym #cardiffweightloss
=====================
Lose weight & get toned? Our next 28 Day Challenge starts soon! Info here: https://alunedwardsfitness.lpages.co/28day/
=====================
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
28 DAY CHALLENGE: https://alunedwardsfitness.lpages.co/28day/
=====================
Gainz Squad Nutrition Men’s Multivitamin
https://www.amazon.co.uk/Multivitamin-Multivitamins-Ingredients-Probiotic-L-Carnitine/dp/B07HK77M7W/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8 -
Daily Eating template
Daily Eating template
#cardiffpersonaltrainer #cardiffgym #cardiffweightloss
=====================
Lose weight & get toned? Our next 28 Day Challenge starts soon! Info here: https://alunedwardsfitness.lpages.co/28day/
=====================
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
28 DAY CHALLENGE: https://alunedwardsfitness.lpages.co/28day/
=====================
Gainz Squad Nutrition Men’s Multivitamin
https://www.amazon.co.uk/Multivitamin-Multivitamins-Ingredients-Probiotic-L-Carnitine/dp/B07HK77M7W/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8 -
Should I lift weights if want to lose weight?
Should I lift weights if want to lose weight?
#cardiffpersonaltrainer #cardiffgym #cardiffweightloss
=====================
Lose weight & get toned? Our next 28 Day Challenge starts soon! Info here: https://alunedwardsfitness.lpages.co/28day/
=====================
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
28 DAY CHALLENGE: https://alunedwardsfitness.lpages.co/28day/
=====================
Gainz Squad Nutrition Men’s Multivitamin
https://www.amazon.co.uk/Multivitamin-Multivitamins-Ingredients-Probiotic-L-Carnitine/dp/B07HK77M7W/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8 -
Do you have someone to keep you accountable?
Do you have someone to keep you accountable?
#cardiffpersonaltrainer #cardiffgym #cardiffweightloss
=====================
Lose weight & get toned? Our next 28 Day Challenge starts soon! Info here: https://alunedwardsfitness.lpages.co/28day/
=====================
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
28 DAY CHALLENGE: https://alunedwardsfitness.lpages.co/28day/
=====================
Gainz Squad Nutrition Men’s Multivitamin
https://www.amazon.co.uk/Multivitamin-Multivitamins-Ingredients-Probiotic-L-Carnitine/dp/B07HK77M7W/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8 -
How to Get a good nights sleep
How to Get a good nights sleep
#cardiffpersonaltrainer #cardiffgym #cardiffweightloss
=====================
Lose weight & get toned? Our next 28 Day Challenge starts soon! Info here: https://alunedwardsfitness.lpages.co/28day/
=====================
Alun Edwards PT is a local business dedicated to improving the health, wellbeing & positive lifestyle of men in Cardiff
We do this by providing a fitness, nutrition & confidence-building program at our local Transform Hub locations, where guys feel part of a welcoming tribe & friendly community.
Join us inside the most value-packed community for fitness Guys Fitness And Wellness In Cardiff where people finally get there fat-loss and body transformation: https://www.facebook.com/groups/574993579340913/
For more content, guys fat-loss in Cardiff & body transformation strategies click below:
FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/?ref=bookmarks
INSTAGRAM: https://www.instagram.com/alunedwardsfitness/
28 DAY CHALLENGE: https://alunedwardsfitness.lpages.co/28day/
=====================
Gainz Squad Nutrition Men’s Multivitamin
https://www.amazon.co.uk/Multivitamin-Multivitamins-Ingredients-Probiotic-L-Carnitine/dp/B07HK77M7W/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8