50 min
Top Lessons from Ending a Multi-Decade Eating Disorder Binge Eating to Food Freedom
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- Health & Fitness
Listen in as Rona, a smart, warm, and spiritually-inclined person, shares how she hit her rock bottom after trying to manage her binge eating for multiple decades.
After hitting rock bottom and deciding, "This is not the hill I die on," she finally freed herself from this cycle of suffering, and shares stories of her experience, and the most important insights that she gathered along the way.
This is one of my favorite conversations that I shared a few seasons ago, and I'm bringing it back today, because it's filled with gold!
Tune in!
Listen in as Rona, a smart, warm, and spiritually-inclined person, shares how she hit her rock bottom after trying to manage her binge eating for multiple decades.
After hitting rock bottom and deciding, "This is not the hill I die on," she finally freed herself from this cycle of suffering, and shares stories of her experience, and the most important insights that she gathered along the way.
This is one of my favorite conversations that I shared a few seasons ago, and I'm bringing it back today, because it's filled with gold!
Tune in!
50 min