100 episodes
NutritionFacts.org Video Podcast Michael Greger, M.D. FACLM
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- Health & Fitness
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
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Friday Favorites: Avoiding Fish for Five Years Before Pregnancy
The problem with fish advisories that tell pregnant women to cut down on fish consumption is that it may be too late for certain persistent pollutants.
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The Single Most Important Thing for Anti-Aging Skin Care
Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin aging.
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How to Boost Collagen Synthesis with Diet
Which foods can increase collagen deposition and prevent wrinkles?
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Friday Favorites: Optimizing Water Intake to Lose Weight
Drink two cups of cold water on an empty stomach a few times a day for weight loss.
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Collagen Supplements for Arthritis
Can collagen beat out placebo for knee osteoarthritis?
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Do Collagen Supplements Work for Skin Aging?
I assumed that collagen proteins would get completely broken down in the digestive tract, but I was wrong.
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