100 episodes

Content and interviews to help women over 40, create personalized career alignment paths that takes them into their next career chapter with confidence.
For more information visit https://janicesutherland.com/

This Woman Can Janice Sutherland

    • Business

Content and interviews to help women over 40, create personalized career alignment paths that takes them into their next career chapter with confidence.
For more information visit https://janicesutherland.com/

    Six Ways Black Women Can Refresh Their Work Lives

    Six Ways Black Women Can Refresh Their Work Lives

    This episode of This Woman Can explores the unique challenges and opportunities faced by Black women over 40 in the workplace.  
    I delve into feeling stuck yet content in your current role, and offer actionable strategies to refresh your professional life without leaving your job. 
    Here's what you'll gain by tuning in:
    Identify the Root of Stagnation: Learn how to pinpoint the source of dissatisfaction in your current role, whether it's a lack of challenge, stagnant skills, or a disconnect from your long-term goals.
    Strategies for Reignition: Discover dynamic tactics to reignite your professional spark, including taking on new projects, sharing your expertise, embracing continuous learning, and reframing your perspective. 
    The Power of Network(ing): I explore the importance of building strong professional relationships with other Black women, both inside and outside your company, for mentorship, opportunity, and fresh ideas.  
    We'll provide guidance and practical tips to help you  revitalize your work life and create a fulfilling and successful career path, right where you are.
    ------------------------------------------------------------------------------
    Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead"  https://a.co/d/bU42brw
    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
    Explore my FREE career resources:
    - WORKBOOK: https://www.janicesutherland.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success
    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g
    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY
    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8
    Connect with me:
    Website: https://www.janicesutherland.com
    Instagram: https://www.instagram.com/iamjanicesutherland/
    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland 
    YouTube Channel: https://www.youtube.com/@thiswomancan
    #thiswomancan
     

    • 10 min
    Hey, Successful Black Woman: Why Aren't You Happy?

    Hey, Successful Black Woman: Why Aren't You Happy?

    Have you achieved a level of what society deems as "success," yet still found yourself wrestling with a sense of discontent?
    In this episode, we're diving into a topic that's often left unspoken: the expectation of contentment once you've reached a certain level of achievement. 
    ------------------------------------------------------------------------------
    Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead"  https://a.co/d/bU42brw
    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
    Explore my FREE career resources:
    - WORKBOOK: https://www.janicesutherland.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success
    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g
    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY
    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8
    Connect with me:
    Website: https://www.janicesutherland.com
    Instagram: https://www.instagram.com/iamjanicesutherland/
    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland 
    YouTube Channel: https://www.youtube.com/@thiswomancan
    #thiswomancan

    • 8 min
    Redefining Midlife Success - Ep 8: Your Success Can Be Multifaceted

    Redefining Midlife Success - Ep 8: Your Success Can Be Multifaceted

    This is the first special mini-series within the "This Woman Can" podcast.  and I'm excited to share the inspiration behind this series.
    In my role as an executive coach, I've had the privilege of working with professional Black women over 50, witnessing their incredible journeys in the world of leadership and life. 
    Midlife is a time of profound transformation, where life experiences converge with aspirations, and the pursuit of success takes on new dimensions. It's a phase where we reevaluate our goals, redefine our purpose, and often, rediscover the sheer joy of living.
    Each mini series will focus on a core challenge I see these women face as they embark on discovering who they are at this pivotal stage of life.
    Throughout this series, we'll dive into their stories, gain insights from their experiences, and extract practical wisdom that can empower us all.
    Together, we will explore how to redefine success, overcome challenges, and fully embrace the richness that midlife has to offer.
    Whether you're a seasoned professional, an aspiring leader, or simply someone seeking inspiration in the ever-evolving journey of life, this mini-series is here to support you.
    ------------------------------------------------------------------------------
    Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead"  https://a.co/d/bU42brw
    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
    Explore my FREE career resources:
    - WORKBOOK: https://www.janicesutherland.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success
    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g
    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY
    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8
    Connect with me:
    Website: https://www.janicesutherland.com
    Instagram: https://www.instagram.com/iamjanicesutherland/
    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland 
    YouTube Channel: https://www.youtube.com/@thiswomancan

    • 6 min
    Redefining Midlife Success - Ep 7: What Will Your Legacy Be?

    Redefining Midlife Success - Ep 7: What Will Your Legacy Be?

    This is the first special mini-series within the "This Woman Can" podcast.  and I'm excited to share the inspiration behind this series.
    In my role as an executive coach, I've had the privilege of working with professional Black women over 50, witnessing their incredible journeys in the world of leadership and life. 
    Midlife is a time of profound transformation, where life experiences converge with aspirations, and the pursuit of success takes on new dimensions. It's a phase where we reevaluate our goals, redefine our purpose, and often, rediscover the sheer joy of living.
    Each mini series will focus on a core challenge I see these women face as they embark on discovering who they are at this pivotal stage of life.
    Throughout this series, we'll dive into their stories, gain insights from their experiences, and extract practical wisdom that can empower us all.
    Together, we will explore how to redefine success, overcome challenges, and fully embrace the richness that midlife has to offer.
    Whether you're a seasoned professional, an aspiring leader, or simply someone seeking inspiration in the ever-evolving journey of life, this mini-series is here to support you.
    ------------------------------------------------------------------------------
    Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead"  https://a.co/d/bU42brw
    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
    Explore my FREE career resources:
    - WORKBOOK: https://www.janicesutherland.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success
    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g
    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY
    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8
    Connect with me:
    Website: https://www.janicesutherland.com
    Instagram: https://www.instagram.com/iamjanicesutherland/
    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland 
    YouTube Channel: https://www.youtube.com/@thiswomancan

    • 5 min
    Redefining Midlife Success - Ep 6: Mo’ money, less problems!

    Redefining Midlife Success - Ep 6: Mo’ money, less problems!

    This is the first special mini-series within the "This Woman Can" podcast.  and I'm excited to share the inspiration behind this series.
    In my role as an executive coach, I've had the privilege of working with professional Black women over 50, witnessing their incredible journeys in the world of leadership and life. 
    Midlife is a time of profound transformation, where life experiences converge with aspirations, and the pursuit of success takes on new dimensions. It's a phase where we reevaluate our goals, redefine our purpose, and often, rediscover the sheer joy of living.
    Each mini series will focus on a core challenge I see these women face as they embark on discovering who they are at this pivotal stage of life.
    Throughout this series, we'll dive into their stories, gain insights from their experiences, and extract practical wisdom that can empower us all.
    Together, we will explore how to redefine success, overcome challenges, and fully embrace the richness that midlife has to offer.
    Whether you're a seasoned professional, an aspiring leader, or simply someone seeking inspiration in the ever-evolving journey of life, this mini-series is here to support you.
    ------------------------------------------------------------------------------
    Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead"  https://a.co/d/bU42brw
    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
    Explore my FREE career resources:
    - WORKBOOK: https://www.janicesutherland.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success
    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g
    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY
    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8
    Connect with me:
    Website: https://www.janicesutherland.com
    Instagram: https://www.instagram.com/iamjanicesutherland/
    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland 
    YouTube Channel: https://www.youtube.com/@thiswomancan

    • 7 min
    Redefining Midlife Success - Ep 5: Have Your Goals Grown Up Too?

    Redefining Midlife Success - Ep 5: Have Your Goals Grown Up Too?

    This is the first special mini-series within the "This Woman Can" podcast.  and I'm excited to share the inspiration behind this series.
    In my role as an executive coach, I've had the privilege of working with professional Black women over 50, witnessing their incredible journeys in the world of leadership and life. 
    Midlife is a time of profound transformation, where life experiences converge with aspirations, and the pursuit of success takes on new dimensions. It's a phase where we reevaluate our goals, redefine our purpose, and often, rediscover the sheer joy of living.
    Each mini series will focus on a core challenge I see these women face as they embark on discovering who they are at this pivotal stage of life.
    Throughout this series, we'll dive into their stories, gain insights from their experiences, and extract practical wisdom that can empower us all.
    Together, we will explore how to redefine success, overcome challenges, and fully embrace the richness that midlife has to offer.
    Whether you're a seasoned professional, an aspiring leader, or simply someone seeking inspiration in the ever-evolving journey of life, this mini-series is here to support you.
    ------------------------------------------------------------------------------
    Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead"  https://a.co/d/bU42brw
    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
    Explore my FREE career resources:
    - WORKBOOK: https://www.janicesutherland.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success
    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g
    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY
    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8
    Connect with me:
    Website: https://www.janicesutherland.com
    Instagram: https://www.instagram.com/iamjanicesutherland/
    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland 
    YouTube Channel: https://www.youtube.com/@thiswomancan

    • 4 min

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