591 episodes

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

Waist Away: The Intermittent Fasting & Weight Loss Podcast Chantel Ray

    • Health & Fitness

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

    Jordan Moradian - The importance of regular blood testing for overall health.

    Jordan Moradian - The importance of regular blood testing for overall health.

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jordan Moradian
     
    Jordan Moradian is an experienced professional who currently holds the position of Head of Growth at SiPhox Health. Prior to this role, Jordan was the Co-Founder and CEO of Crawl Technologies Inc. Jordan has also worked as a Software Development Engineer at Amazon Web Services (AWS), specifically in the AWS AI | Rekognition department. With a background in data science and robotics, Jordan has interned at companies like Linden Lab, Tufts Human Robot Interaction Lab, Walleye Trading Advisors, and MD Biosciences. Jordan graduated from Tufts University in 2019.
     
    Enjoy!
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
     
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
     
    Things we love: https://chantelrayway.com/things-i-love-2/
     
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    ***As always, this podcast is not designed to dia

    • 23 min
    Mike Feldstein - Tips on how to achieve clean air

    Mike Feldstein - Tips on how to achieve clean air

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mike Feldstein
     
    Mike Feldstein, the originator and chief executive officer of Jaspr, an enterprise specializing in air science and technology, approaches entrepreneurship in a unique manner. He perceives obstacles as chances for growth and persistently devises solutions for what others deem impossible challenges. Jaspr, Feldstein's most recent endeavor, represents the amalgamation of his varied experiences in air quality management, disaster restoration, and business acumen. His overarching goal with Jaspr is to safeguard air quality and enhance human well-being through inventive products and educational initiatives.
     
    Enjoy!
     
    Connect with Mike Feldstein:
    https://jaspr.co/
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
     
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
     
    Things we love: https://chantelrayway.com/things-i-love-2/
     
    Facebook group: https://

    • 20 min
    Rachel Varga - How to look good and feel your best.

    Rachel Varga - How to look good and feel your best.

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Rachel Varga
     
    Rachel Varga is a double-certified nurse and aesthetic specialist who’s done more than 20,000 rejuvenation procedures and has written international papers on optimal skincare. She’s at the top of her field when it comes to evidence-based approaches to skincare.
     
    Enjoy!
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
     
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
     
    Things we love: https://chantelrayway.com/things-i-love-2/
     
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 48 min
    Kim Shapira - How to Fuel Your Body and Never, Ever Diet Again.

    Kim Shapira - How to Fuel Your Body and Never, Ever Diet Again.

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Kim Shapira
     
    Kim Shapira is a registered dietitian with a background in human metabolism and clinical nutrition. She started her practice in 1999, and has expanded her experience in hospitals, sports clinics, addiction centers, and universities.
     
    She created the Kim Shapira Method, centered around six rules to heal and reinvent people’s relationship with food. She has continuously refined her method, helping hundreds of people lose weight and keep it off by achieving a normal relationship with food.
     
    Enjoy!
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
     
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
     
    Things we love: https://chantelrayway.com/things-i-love-2/
     
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes

    • 28 min
    Sandy Robertson - Give up dieting forever! change your relationship with food for good!

    Sandy Robertson - Give up dieting forever! change your relationship with food for good!

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sandy Robertson
     
    Sandy Robertson, RN, MSN, PH-CNS, is a Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to well-being. For the past 25 years she has been a highly sought healing guide in private practice and a notable corporate health care systems leader/educator in the forefront of integrative, complementary and holistic approaches to health and wellness. With her love of healing and healing energy, Robertson broadened her focus of corporate health care to include serving private clients through her private practice, Energy Works Wisdom. For health care systems, Robertson continues to consult with health care programs, focusing on whole health integration. Why Am I Eating This, a guide with compassionate, evidence-based wisdom on how we care for ourselves and our mind, body and spirit, is her first book.
     
    Enjoy!
     
    connect with Sandy Robertson
    https://energyworkswisdom.com/ 
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits:

    • 26 min
    Greg Hammer- How to get rid of chronic stress and Why is breathing properly vital to your health?

    Greg Hammer- How to get rid of chronic stress and Why is breathing properly vital to your health?

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg Hammer
     
    Greg Hammer, MD is a recently retired professor in the Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.
     
    Dr. Hammer has served as the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists and as a member of the Stanford WellMD initiative. He has been a visiting professor and lecturer on wellness at institutions worldwide and has taught the GAIN method to medical students, residents, fellows, and staff at Stanford University and elsewhere. Though now retired, from clinical practice, Dr. Hammer continues to be very active as a consultant and speaker around the world.
     
    Enjoy!
     
    connect with Greg Hammer:
    https://greghammermd.com/ 
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
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    • 27 min

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