010. easy ways to implement self care Clementines and roses

Hello everyone and welcome to the 10th episode of the Clementines and roses podcast !

Let me start off by saying thank you so much for all the support you've given me at these first stages of the podcast. I can't believe we're already on the tenth episode ! To celebrate, the subject of this episode is something that's very close to my heart : self care. I talk about the meaning of self care and about the variety of activities that can be described as self care. I dive into the stereotype that self care is "selfish". Finally, I give a few ideas of self care activities/ideas and share some of my favorite self care quotes !

Hope you enjoy this weeks episode ! 

- Em 

Ps : If you want more Clementines and roses content then don't forget to subscribe to the podcast instagram account : @clementinesandroses.podcast :)