17 min
1 | Making the Most of Being Single HomeBody Podcast
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- Självhjälp
In today's episode, I talk about practicing and doing the 5 love languages on yourself. Do not wait on someone else to do those things for you, start being intentional and actionable about how you love yourself. I never really thought about using that information to shape the way I take care of myself, but now that the idea is in my mind, it makes so much sense. The idea is that each person has a primary love language, meaning one of those five methods of conveying love and support resonates most effectively for them. Think of it as more of a self-love language.
1. Words of Affirmation: Think Self-Love
2. Acts of Service: Do Self-Love
3. Receiving Gifts: Absorb Self-Love
4. Quality Time: Be Present with Self-Love
5. Physical Touch: Feel Self-Love
In today's episode, I talk about practicing and doing the 5 love languages on yourself. Do not wait on someone else to do those things for you, start being intentional and actionable about how you love yourself. I never really thought about using that information to shape the way I take care of myself, but now that the idea is in my mind, it makes so much sense. The idea is that each person has a primary love language, meaning one of those five methods of conveying love and support resonates most effectively for them. Think of it as more of a self-love language.
1. Words of Affirmation: Think Self-Love
2. Acts of Service: Do Self-Love
3. Receiving Gifts: Absorb Self-Love
4. Quality Time: Be Present with Self-Love
5. Physical Touch: Feel Self-Love
17 min