36 min

13. Are You Toxic Positive? (Topics: toxic positivity, authenticity, gratitude‪)‬ We're Already Here

    • Mental hälsa

Topics: toxic positivity, authenticity, gratitude

Are you living authentically? 

Today we are joined by Nika, Owner and Founder of Nikas Lifestyle, a lifestyle brand centered on wholehearted authentic living and deeply honoring one's cultural identity. 

In this episode, we hash out - what exactly is toxic positivity and why do we all do it? We discuss the importance of practicing gratitude and gratefulness without using it as at a bandaid to push away negative emotions. Finally, we chat about grief, the importance of sitting with your emotions, practicing vulnerability, and not always looking for a quick fix. 

Follow Nikas Lifestyle on Instagram (@nikaslifestyle_) and check out their website: https://www.nikaslifestyle.com. USE CODE WAH25 for 25% off and FREE SHIPPING.

To read the article we discuss on Tragic Optimism, see "The Opposite of Toxic Positivity" by Scott Barry Kaufman in the Atlantic. 

Follow We're Already Here on Instagram (@werealreadyherepod)


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Support this podcast: https://podcasters.spotify.com/pod/show/r-karagiannis/support

Topics: toxic positivity, authenticity, gratitude

Are you living authentically? 

Today we are joined by Nika, Owner and Founder of Nikas Lifestyle, a lifestyle brand centered on wholehearted authentic living and deeply honoring one's cultural identity. 

In this episode, we hash out - what exactly is toxic positivity and why do we all do it? We discuss the importance of practicing gratitude and gratefulness without using it as at a bandaid to push away negative emotions. Finally, we chat about grief, the importance of sitting with your emotions, practicing vulnerability, and not always looking for a quick fix. 

Follow Nikas Lifestyle on Instagram (@nikaslifestyle_) and check out their website: https://www.nikaslifestyle.com. USE CODE WAH25 for 25% off and FREE SHIPPING.

To read the article we discuss on Tragic Optimism, see "The Opposite of Toxic Positivity" by Scott Barry Kaufman in the Atlantic. 

Follow We're Already Here on Instagram (@werealreadyherepod)


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Support this podcast: https://podcasters.spotify.com/pod/show/r-karagiannis/support

36 min