34. Supplement series: Zinc HealthFormation
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- Näringslära
New mini-series!
We are excited to present to you the first episode in our new mini-series we are calling the Supplement Series. Each episode will be a deep dive into one specific supplement, the different types, what it is used for, and the data surrounding the use of the supplement.
For week one, we start with a 10,000 foot overview of supplementation, the importance of high-quality supplements, and why supplementation is not the cure-all you may be hoping for.
Regarding zinc, we discuss:
it's general function in the body
how it impacts the immune system
zinc + diabetes or insulin resistance
zinc oxide sunscreen
Let us know what supplements you are interested in for our Supplement Series! Next up: magnesium.
Contact info: Healthformation.Podcast@gmail.com
New mini-series!
We are excited to present to you the first episode in our new mini-series we are calling the Supplement Series. Each episode will be a deep dive into one specific supplement, the different types, what it is used for, and the data surrounding the use of the supplement.
For week one, we start with a 10,000 foot overview of supplementation, the importance of high-quality supplements, and why supplementation is not the cure-all you may be hoping for.
Regarding zinc, we discuss:
it's general function in the body
how it impacts the immune system
zinc + diabetes or insulin resistance
zinc oxide sunscreen
Let us know what supplements you are interested in for our Supplement Series! Next up: magnesium.
Contact info: Healthformation.Podcast@gmail.com
26 min