#51 Why we love and hate feedback OWN IT The Confidence Podcast

Today, I received two very detailed and specific messages. One on WhatsApp and one via email. What they had in common is that they were both about the podcast. What was different about them is that one was positive feedback and one was negative feedback. Don't we just LOVE positive feedback!!!! It's so nice. Nice. Nice. Lovely! And our ego is so happy and content. Life is great! We are awesome :) But how about the negative feedback. Ouff... right? Not so nice. It hurts, makes us feel stupid, we blush because we feel like idiots or we get angry. Regret. Guilt. Shame. And it can derail pretty bad when we dig into being hard on ourselves, which we are pretty awesome at. So, today we're talking about why I love BOTH the negative and positive feedback. And I hope this will inspire you to dare to receive negative and constructive feedback in a different way going forward. In a way that makes you even better than you already are! A massive shout out to Nina who wrote to me about podcast episode 31, I am here and standing by to hear about your results in staying committed to treating yourself in a nicer way! Go Nina!!!!