20 min
A Bad Week OurStory, OurVoice
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- Självhjälp
Have you ever had a bad wk or a bad day? In this episode, I share what I've been going through and how I process those feelings. Finding healthy coping strategies is important and also to know that our feelings are valid. If you ever need to chat, Msg me on IG @mzyulia
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Send in a voice message: https://podcasters.spotify.com/pod/show/julia-ornelas/message
Have you ever had a bad wk or a bad day? In this episode, I share what I've been going through and how I process those feelings. Finding healthy coping strategies is important and also to know that our feelings are valid. If you ever need to chat, Msg me on IG @mzyulia
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Send in a voice message: https://podcasters.spotify.com/pod/show/julia-ornelas/message
20 min