157 avsnitt

Welcome to the Be the CEO of Your Life & Business Podcast with your hosts Laura Catina and Amy Mara. This podcast was created those who are juggling pursuing their career, family life, and all of the things that come along with it!  We know that building a career, running a business, and running your life can sometimes seem near impossible.  In the Be the CEO of Your Life & Business Podcast, Laura and Amy are going to share their experience of building their own careers as female attorneys, raising a family, and their journey to maintaining wellness through it all. 

Be the CEO of Your Life and Business Podcast Catina Mara

    • Näringsliv

Welcome to the Be the CEO of Your Life & Business Podcast with your hosts Laura Catina and Amy Mara. This podcast was created those who are juggling pursuing their career, family life, and all of the things that come along with it!  We know that building a career, running a business, and running your life can sometimes seem near impossible.  In the Be the CEO of Your Life & Business Podcast, Laura and Amy are going to share their experience of building their own careers as female attorneys, raising a family, and their journey to maintaining wellness through it all. 

    Episode 157: Will Your Future Self Thank You for Your Current Habits?

    Episode 157: Will Your Future Self Thank You for Your Current Habits?

    Have you ever taken the time to really think about whether or not your future self will thank you for doing a particular habit? It's important that your habits work FOR YOU.  When you start to see your habits as something that helps your future self, instead of just getting through the day, it makes a huge difference. Imagine looking back in a few years and being proud of the choices you made today.  Thinking about how your actions now can positively affect your future can change the way you approach your daily routines. It’s not just about surviving the moment; it's about building a better tomorrow for yourself. Focusing on habits that benefit your future creates a foundation for long-term happiness and success.  So, take a moment to consider how your current habits might shape your future, and choose ones that your future self will be grateful for.



    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.



    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    • 20 min
    Episode 156: Our Top Lifestyle Tools We are Loving Right Now!

    Episode 156: Our Top Lifestyle Tools We are Loving Right Now!

    Are there certain tools that you cannot even imagine living without? On this week’s episode, we are sharing some of our FAVORITE tools that we use. We aren't afraid to share what is and isn't working, either. We are constantly evolving as humans, and the most important thing you can do is continue to work on yourself.



    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.



    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    • 21 min
    Episode 155: Our Top 3 Tips for How to Stay Authentic in Your Business

    Episode 155: Our Top 3 Tips for How to Stay Authentic in Your Business

    We all know one thing for sure: staying true to yourself, your vision, and the kind of clients you want to work with is crucial. It's about being genuine, honest, and authentic every step of the way. We hope the tips we provide will support you in maintaining that authenticity and staying aligned with your values.



    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.



    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    • 19 min
    Episode 154: The Power of an Evening Routine

    Episode 154: The Power of an Evening Routine

    This week, we're highlighting the importance of having a set evening routine to help kickstart your morning routine. If you don't already have one, we challenge you to try doing a single task every evening for five days straight. Give it a shot and see the positive impact it can have on your overall well-being!



    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.



    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    • 19 min
    Episode 153: Making a Change When You Feel Stuck

    Episode 153: Making a Change When You Feel Stuck

    Regardless of how you love your habits and routines, sometimes you need to take yourself OUT of the situation and look at it from an outsider looking in and say, is this really the thing working for me? Can I try something different? 

    This week, we are discussing whether you should stay stuck in a routine that no longer works for you or do something about it. 

    And even though we personally aren't big fans of change, sometimes you simply have to SWITCH THINGS UP. 

    You have to take action if something isn't working in order to see the change you wish to see.

    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.



    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    • 21 min
    Episode 152: Are You Giving Your Energy to the Problem or the Solution?

    Episode 152: Are You Giving Your Energy to the Problem or the Solution?

    This week, we are revisiting one of our favorite topics to discuss whether you are giving more energy to the problem or the solution. The most crucial step is recognizing, being aware of a problem, and moving your way through action to come to a solution. If you are sitting in a problem, look back and see how you have overcome problems before and how you have been able to work through things and come to a solution. We want you to move forward CONFIDENTLY that you have what it takes to get to a solution.



    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.



    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    • 20 min

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