Cat Muir Cat

Sometimes we live in the past so much we can’t change our present or our future. In today’s episode I’ll talk about how to stop living in the past in a way that works. Lots of love Cat xx www.catmuircoaching.com

Ever wondered why things are going well then you suddenly feel bad? Maybe you pick a fight with someone you love or just go from happy to anxious in the click of your fingers. Well listen in and find out why and what to do about it. www.catmuircoaching.com

If we want to change and maybe we have tried to change in the past and it hasn’t worked it’s because we are trapped in an automated response. In this episode we look at how to change that. Www.catmuircoaching.com

I’ve noticed over the many years of working with people, they form beliefs at certain ages and then that forms who they are as a person. If we understand those beliefs we can begin to make long lasting changes and become who we are meant to be. Lots of love Cat x. www.catmuircoaching.com

In todays podcast we look at fear, where it can come from and what to do about it. Lots of love as always Cat x 

www.catmuircoaching.com

What stops you from doing the things you really want to do in life? Usually it's fear. Fear stops us and for 90% of the time it's not real.

In this podcast, I'll be talking about fear and how to push your fear boundaries so you can be who you want to be :-) www.catmuircoaching.com