SMOOTHIESOUND Mei-Ling Mirow

Hey everyone! It's another Friday! Today I have Wendy Vu as my special guest and we are doing a Q&A!!! Follow @collecting.beautifulmoments on instagram for more content and inspiration! 

I love doing interactive activities with people so I want to try something new so here is the first of possibly many! Today's activities are created by Jay Shetty from his new book Think Like a Monk.  Jay Shetty is someone who inspires me and who is always striving to inspire others in the best possible ways. Follow him on IG: @jayshetty and check out his podcast On Purpose with Jay Shetty! 

Hey everyone i'm back! Todays guest is my friend talented friend Ebbie Akbar. Follow Ebbie on IG: @ebbieakbar , also I am so sorry for some weird sounds in the back of the audio on this one! Something in the recording session or with the microphones started acting up, but I hope ya'll enjoy and talk to ya soon!

Today I have my dad as my special guest and you can find out about his childhood and how different it was growing up in NY and a short version of all the fun things he has done through his life. My dad is someone I look up to and respect so much and I am so excited for ya'll to hear the amazing things he has to say! To stay up to date follow my IG: @collecting.beautifulmoments

Hello Everyone! Today I have a very special guest, Kayla, who will be talking more about her health journey and everything she has been through in the past two year. She is such a positive person and because of everything she has been through she has learned and has become such a strong person because of it! Please check out her food IG @kookingwkayla to find out some of the amazing healthy foods she loves to make! 

I hope everyone is having a great week! Today I am so pumped to talk about fitness with Austin and hear his fitness journey and how he started and where he is now. If you are interested in this topic please listen to the whole podcast and also show some love and give Austin a follow on instagram at IG: @austincamachofitness