60 avsnitt

This podcast is THE place for spiritual newbies and/or people who know they want more out of life but aren't sure what that is yet. Each episode I share lots of personal experiences and things sometimes learned the hard way. Guests will be joining to drop some knowledge too! If you're looking for a podcast with some crazy stories, useful tools, helpful tips, weird analogies, a lot of laughter, and also one that pushes you out of your comfort zone and gets you closer to manifesting and living a magical life, you've found it! Grab a drink and a snack, and let's chat.

Christy Says Things Podcast Christy Gomez

    • Religion och spiritualitet

This podcast is THE place for spiritual newbies and/or people who know they want more out of life but aren't sure what that is yet. Each episode I share lots of personal experiences and things sometimes learned the hard way. Guests will be joining to drop some knowledge too! If you're looking for a podcast with some crazy stories, useful tools, helpful tips, weird analogies, a lot of laughter, and also one that pushes you out of your comfort zone and gets you closer to manifesting and living a magical life, you've found it! Grab a drink and a snack, and let's chat.

    60. The Money Saga - Episode 2/4: Looking for a quick fix to manifest money?

    60. The Money Saga - Episode 2/4: Looking for a quick fix to manifest money?

    Episode 2 of the Money Saga! (The title is a work in progress. ;))

    This episode is short but sweet! I'm going right into what I've learned about quick fixes to manifest more money into your life (if they exist), and what's worth spending your time and energy on.

    Is it worth writing things down multiple times?

    Are there certain meditations that will get that money in your account?

    Listen into the episode to find out! :)

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    Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you’re currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is perfect!)



    If you’ve enjoyed any episode you’ve listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!).



    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩



    I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and say hello!  I love to hear what episodes you’re listening to.



    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩


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    Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

    • 17 min
    59. The Money Saga - Episode 1/4: Are your beliefs about money keeping you broke?

    59. The Money Saga - Episode 1/4: Are your beliefs about money keeping you broke?

    Welcome to the Christy Says Things pod where we are talking all things MONEY for the next 30 days!

    On the inter webs we always catch the people at the point of having solved the problem, showing off their abundant lifestyle, and helping us get there too. Which has been super helpful for me, so no shade thrown there.

    BUT

    I am not a "millionaire" yet, however I have been doing SO much work on changing beliefs about money, my energy around money, and how I speak about money, and it is allowing money into my life in non-traditional ways.

    I thought - wouldn't it be cool to work alongside me, and see what I'm doing to manifest more? That's so rarely shown, and I wish I would have had that years ago.

    I have learned so much over the last couple of years as I've worked to pick apart my beliefs about money, and on this podcast I discuss some common beliefs, how your upbringing can still be impacting your money situation as an adult, and where you should focus if you're ready to change the amount of money in your life.

    Money still somehow, with how important it is, is a taboo topic, and ya know what? We're diving in. :)

    Let's talk about that cash! Grab a drink & snack and lets chat.

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩



    Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you’re currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is perfect!)



    If you’ve enjoyed any episode you’ve listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!).



    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩



    I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and say hello!  I love to hear what episodes you’re listening to.



    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩




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    Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

    • 32 min
    58. Shift the energy around you, to become the best version of you.

    58. Shift the energy around you, to become the best version of you.

    It's the birthday episode!  I turned twenty twice last week and have done all the celebrating.

    I was going to do a - this is what I've learned turning 40 type episode - and I kinda/sorta did :)

    But I especially focused in on a couple things that you can do right now to elevate your life, and you don't need to have a birthday to do. 

    1.  Check in with yourself, and be honest if you're happy with where you're at right now.

    2.  Think about perfect world scenario, no holds barred.  Who would you be, what would you be doing, who would you be doing it with?

    3.  What can you do right now to show up as that person?

    I break down those questions on the pod today!  Come have a listen!

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    Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you’re currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is the tag to use!)

    If you’ve enjoyed any episode you’ve listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!).

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩

    I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and say hello! I love to hear what episodes you’re listening to.

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩


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    Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

    • 27 min
    57. Reiki Healing (and relationship healing!) with LeRoy.

    57. Reiki Healing (and relationship healing!) with LeRoy.

    This week on the podcast I hope you join me in welcoming LeRoy Gordon. He and I go way back to 2016, when we grand opened an Orange Theory Fitness studio as Coaches. I had Owen only a few months later so I left the studio, but we stayed friends on the Gram, and I got to keep up with all the things LeRoy was up to! He shared a Reiki healing on his Instagram recently, and it was wonderful, so I knew I had to have him on the pod to share his talents with you!

    LeRoy is also a Men’s Mental Health Coach, and although the majority of my listeners identify as female, I know that there’s always something we can learn from and about relationships with the men in our life. He does share some great suggestions during our time together that will help you walk away from the podcast with more tools in your belt for supporting them!

    LeRoy is a men's mental health coach, reiki healer, and fitness coach. His recent work with men includes creating a men's support group in Chicago,IL, and a new course for men looking to become more confident and fulfilled. Find LeRoy on Instagram @royflashgordon and on TikTok and Youtube @sovereignsolsmenswork.

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    Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you’re currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is perfect!)

    If you’ve enjoyed any episode you’ve listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!).

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩

    I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and say hello! I love to hear what episodes you’re listening to.

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩


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    Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

    • 1 tim. 3 min
    56. How to say YAY to more PLAY in your DAY!

    56. How to say YAY to more PLAY in your DAY!

    Could this be one of my favorite topics to talk about?  PERHAPS. :)

    Play is defined as engaging in an activity for enjoyment and recreation rather than a serious or practical purpose.

    So if play has this ring to it of feeling irresponsible, my task in this episode is to sell you on why it's not only the right thing to do, it can help attract other good things into your life like a big old happy snowball of wonderfulness.

    (I do talk a little about different play ideas in this episode, so if you are looking for some of that, come and get it!)

    Mainly this episode is one for the person that wants to loosen up, enjoy life, and have more fun, but can't quite figure out how to make it happen.

    Make sure you stay tuned until the end for the homework assignment too. ;)

    Let's go play!

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    Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you’re currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is perfect!)

    If you’ve enjoyed any episode you’ve listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!).

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩

    I release new episodes every Friday, so make sure to subscribe so you don't miss a thing. 

    If you aren't following yet, come hang with me over @christysaysthings!  See you there!

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩






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    Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

    • 32 min
    55. Make your workouts suck less & level up your mindset.

    55. Make your workouts suck less & level up your mindset.

    We're back this week with a fitness inspired episode, that of course I'm weaving some thoughts about mindset into!  

    If you didn't know, I have been heavily into fitness over the last 14ish years.   Initially I fell in love with fitness as a runner, then Crossfitter, then Orange Theory-er, Beachbody-er, (I was a Coach in all 3) and now currently I'm a F45 enthusiast, no longer coaching anything, and just love my group fitness classes.  :)

    Fitness is very important to me and my mental health, but I also L-O-V-E feeling strong.  I truly believe that once you see what's possible for yourself, no matter who you are or the person you've been in the past when it comes to working out, that you can catch the bug and start to at least enjoy it if not love it.

    If you are a super beginner with working out, you may want to go back and listen to episode 4 (I couldn't remember which one it was when I referenced it in the podcast, but it's not 10 like I said!) and start there to get more tips for newbies or people getting restarted into a fitness journey before you listen to this one, although you'll still have some takeaways that apply to more than just working out.

    If you are someone who works out mostly because you have to, or has hit some plateaus in your fitness, you'll leave this episode with some tools you can use to break through that glass ceiling, improve your mental strength, and approach your workout from a brand new place tomorrow! 

    Grab a drink, grab a snack, and let's chat!

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩

    Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you’re currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is perfect!)

    If you’ve enjoyed any episode you’ve listened to, would you mind taking a minute to subscribe and to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!).

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩

    I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings.  Talk soon!

    ✩✩✩✩✩✩✩✩✩✩✩✩✩✩


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    Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

    • 28 min

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