Chasing Wildflowers Kara Koeven

There's no wrong way to grow! Our own growth process are unique. Don’t ever compare your healing process to other’s. If you are feeling like you aren’t where you should be or way behind in your personal growth, or comparing yourself to someone else who is more evolved in their growth journey than you, or just ‘has it all together’, these thoughts just produce shame. It’s illusion and distortion and completely unproductive.

There is no wrong way to grow, you aren’t growing too slow, the choice you make will still help you in your growth journey no matter which choice it was. You get to trust, today, that you are exactly where you need to be. Even if that trigger got you again, right? It’s okay. Stop shaming yourself and being angry with yourself. Forgive yourself. Love yourself. Express gratitude for what you’ve learned and the opportunity to move forward.

We're diving deep into this topic today on Episode 11 of the Chasing Wildflower's Podcast!

If you need help on your growth journey, and wish you had a better way to cultivate more positive impact for a better happier life, then my Cultivate Instant Impact Courseis perfect for you!

In this course I take you on a growth journey where you learn that you are much like a garden - a garden that needs prepared with proper soil, nurtured with sunlight, cultivated with faith and how to use the beautiful harvest that will come for you! This course teaches you how to cultivate hope, faith, and joy while implementing practical knowledge that will give you instant impact to a better, happier, well balanced life. It's a self paced course you can start anytime and will truly give you instant impact to a life you love!!

Start the Course Now!  
Follow me on Facebook and Instagram
Share the Love and Leave Me a Review!! 

With so much going on in the world right now, how do we quiet the noise and find a place of peace, joy, and contentment? It can be difficult to find peace when there is so much going on in the world to worry about. But what good does worrying do? Worrying does not take away tomorrow’s troubles. It takes away today’s peace. So, today I want to share with you 7 things we all need to hear right now.


Unplug and find quiet space to reconnect to your heart space and desiresDo more of what makes you happyBe more authentic - be true to youGet rid of everything that isn't serving youEliminate the Negative self talk and be your best support person!Notice and appreciate the little thingsDo it for YOU ~ whatever you do, do it for YOU out of LOVE!Get my Free Guides Here!
Create Your Small Bucket List
Jump Start Your Dream Life Guide

If you are ready to create your best life based on the heart of your core authentic self where you thrive in fulfillment, joy, balance, and love Reserve your spot now for Extraordinary Life Design.

Instagram | Facebook 

Lately it seems that authenticity is the new buzzword. While some people roll their eyes every time they hear it, the vast majority of us respond with zeal, that ‘yes!’ we all need to be more authentic. But what does that really mean, and more importantly, why is the vast majority of people feeling this way right now?

Get the answers to these questions and learn about...
the true definition of authenticityauthenticity as a daily practicehow shame, fear, and guilt pull us away from our authentic selveshow you know if you are actually being authentic - you think you know, but you don'tThe 4 Pillars of Your Core Authentic SelfWhat happens when those pillars start to crumbleThe joy, peace, light, and relief you feel when you are living a life in alignment with your authentic selfIf You are ready to create a life where you can thrive in joy, light, balance, and fulfillment based on the foundation of your Core Authentic Self, Reserve your spot now for Extraordinary Life Design!

Please leave me a review and help spread the word about this message! DM me your thoughts!

Get my FREE guides here:
Jumpstart Your Dream Life
Create Your Small Bucket List
Instagram | Facebook 

We've alll been there! That point where you are past the frustration, anger, anxiety, depression, and hopelessness, and so completely broken you physically, mentally, and emotionally can't go on...

This episode is all about what to do when you're there... at your breaking point.


I talk about how you need to STOP everything because there's a reason why you're feeling all those thingsThe truth about life and the people in it who have caused us to get to this pointHow to turn it all aroundThe truth about who YOU really are and your infinite worth and valueHow to create an extraordinary life of happiness, fun, fulfillment and balance in all 12 categories of your lifeYou core authentic self and why this needs to be the foundation you build your life fromand this great quote from Jim Rohn "if you don't design your own life plan, you'll end up living someone else's life plan, and guess what they have planned for you - not much."It's YOUR TIME, love! Join the Extraordinary Life Design Program and learn how to create a life of abundance, wealth, joy, fulfillment, balance, and amazing relationships aligned with your gifts and talents and start living your extraordinary life right now!!

Extraordinary Life Design Starts March 22! Sign up here!
extraordinarylifedesignwithkara.com
Get your FREE Jumpstart Your Dream Life Guide!
Get your FREE Chasing Wildflowers Small Bucket List!
Follow me on Instagram and Facebook

In this episode of the Chasing Wildflowers Podcast you'll here from the beautiful and inspirational Kim Welcome, CEO and founder of Influential Voice. Kim is here to champion her message that it's never too late to monetize your dream!

Kim Welcome is Founder and CEO of Influential Voice. Her company services organizations who understand that unrefined communication skills may negatively impact client relations, productivity, and even their bottom line. She also coaches managers to communicate in a way that helps them to inspire their teams for greater productivity.

In addition, she works with professionals who feel their career advancement may be hampered because they struggle to gain respectful attention, command an audience, get their point across and sell their ideas with confidence. She helps them to strengthen their personal
presence and their power to influence for amplified impact.

As a Communication major at Temple University, she studied Marketing and Advertising. She uses her knowledge of human behavior to assist her clients to better direct outcomes.

Free Gift from Kim
Listen to Kim's beautiful song Here!
Find Kim Here

Ready to cultivate a life where you get to monetize your dream and live a life of fulfillment, joy, great relationships, and abundance? Then you are a perfect fit for my Extraordinary Life Design Group Coaching Program starting March 22!

Hurry and get signed up before spots fill up!!
Follow me on Instagram!

Join Sarah and I for some good laughs! Sarah Routman shares with us 

* The dark time she discovered the magic and healing of laughter
* Why she decided to become a laughter Ambassador
* How to incorporate Laughter Yoga into your life
* Bringing laughter and chocolate together for a contagious collaboration!
*and so much more!

Come laugh with us today!

As a Laughter Ambassador, corporate trainer, and founder of Laugh Healthy, I am a photographer, poet, and published author, who shares purposeful playful laughter as a catalyst for personal and group transformation putting participants in the driver’s seat of their attitudes so they can have the influence and impact they intend.
Formerly a high school teacher, an adjunct leadership professor at the University of Minnesota, and Executive Director of two non-profits, I weave my life experiences into my coaching and wow audiences with my expertise, enthusiasm, and highly interactive laugh-it-out approach toward event planning, corporate wellness, and personal stress management. A champion of overall wellness, I inspire and motivate individuals and professionals to engage in healthy laughter for a vibrant, uplifting, and transformative shift in all aspects of their lives.

To learn how to design and Extraordinary Life full of laughter and joy - check out my Signature Group Coaching Program starting March 22! Learn more here. 

To Join Sarah in her mission to spread more laughter in the world, click the following links
https://www.laughhealthy.com/events
Facebook
Instgram
Youtube
Twitter
LinkedIn

If you are watching the video recording on youtube, you'll see some really fun products you can purchase!
10 Free Laugh Now cards
Thought Pops - Fun emoji cards on sticks you can use for your zoom meetings to help you stand out! Get 15% OFF March 9-16! Mention #laughhealthy-chasingwildflowers-15 at checkout
Mask - 'Have you laughed today' Mask to spread more joy and laughter
Pass along gifts- The world laughs in flowers quote table decoration