13 avsnitt

Marcia speaks candidly and openly on the subject of everything fitness, health, mental health and habit formation. She simplifies that most complex sides that have grappled our minds in regards to health industry. Oh, and she throws in some cool new music weekly to keep you entertained whether you are driving to work, need an uplifting moment, or to just jiggy with it.


Social Media links:
Blog- FREEDOM IN FITNESS
Instagram- MarciaTarisai (@trainwithmarcie)
Email- freedominfitness1@outlook.com
Podcast links: https://anchor.fm/s/5f0b5edc/podcast/rss
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ChatswithMarcia Marcia Maphosa

    • Utbildning

Marcia speaks candidly and openly on the subject of everything fitness, health, mental health and habit formation. She simplifies that most complex sides that have grappled our minds in regards to health industry. Oh, and she throws in some cool new music weekly to keep you entertained whether you are driving to work, need an uplifting moment, or to just jiggy with it.


Social Media links:
Blog- FREEDOM IN FITNESS
Instagram- MarciaTarisai (@trainwithmarcie)
Email- freedominfitness1@outlook.com
Podcast links: https://anchor.fm/s/5f0b5edc/podcast/rss
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    The Bookish Episode

    The Bookish Episode

    In this week with ChatsWithMarcia we discuss adding in a new segment to the podcast, and get to know Marcia’s book personality. 0:00-1:28 Excerpt from The 48 Laws Of Power 1:29 - 2:17 Self Introduction
    2:18 - 3:13 Recreate Yourself
    3:21 - 4:49 The Book Talk
    5:00 - 6:19 What’s Your Favorite Genre?
    6:20 - 6:53 What’s My Current Read
    7:00 - 8:48 Top 5 Books I’ve Read this Year
    8:49 - 9:05 What do I think About audiobooks?
    9:09 - 9:59 3 books I would like to read this year
    10:00 - 10:48 Do I read reviews before I buy the books or after
    10:49 - 11:21 One book I did not finish this year and why?
    11:22 - 12:34 What makes me love a book?
    12:35 - What’s the longest book I have read this year?

    • 14 min
    Florence Olajide Speaks "Coconut"

    Florence Olajide Speaks "Coconut"

    Florence Olajide gets candid about her new book " Coconut" and what surprises we can expect from her memoir, how she handled pressure/stress, gives advice to aspiring writers & a whole lot more. Don't miss this episode!!

    Follow and engage with her on: 

    Twitter: @florenceolajide
    Instagram: @flora.jide
    Facebook: Florence Olajide
    Website: www.florenceolajide.com

    • 38 min
    Conquering your Mornings

    Conquering your Mornings

    Ever felt like you can’t seem to get it together from the moment you wake up? And you simply watch your day unravel before your very eyes? This episode is for you! Marcia gets into how you can wake up and conquer your mornings so you have a winning day. Instagram: @lifestylewithmarcia twitter:@manyoyawrites

    • 10 min
    Fuck Fear of Failure

    Fuck Fear of Failure

    Maybe you are currently thinking of taking a leap and struggling with the question “what if it doesn’t work out?” If you need a reminder of what a bad ass you are, and if you need a kick in the butt to get you moving or your friends need some kicking too. Then this episode is for you! Marcia speaks on practical ways that you can begin living the life you have been wanting to all along. It’s not a dream.

    • 25 min
    5 Habits To Drop Today and Live Your Most Successful Life

    5 Habits To Drop Today and Live Your Most Successful Life

    Sometimes we are the ones that stand in our own way by having habits that do not do us much good. 

    In today's episode Marcia dives into 5 habits that leave us in a whirlwind and not moving forward the way we want to and ways that you can get unstuck from that cycle.

    Song: Trevor Dongo- Conversations with Your Heart.

    Instagram: @lifestylewithmarcia Twitter: @manyoyawrites Like this show? Please leave a review here- Even one sentence will help :) Post a screenshot of you listening on Instagram & tag me so I can thank you!!

    • 19 min
    Why We Take others Opinions too Seriously! 3 Ways That You can Stop them From Taking Over your Life

    Why We Take others Opinions too Seriously! 3 Ways That You can Stop them From Taking Over your Life

    Ever find yourself asking everyone about what you need to do with your life or for their opinion? You end up being stuck in cycle of your life not moving forward because you do not trust yourself to make a decision. 
    In this episode Marcia dives into why we rely on peoples opinions so much and how we can break from that choke hold and live the life you deserve on your own terms!!
    Instagram: @lifestylewithmarcia
    Twitter: @manyoyawrites
    Like this show? Please leave us a review here- Even one sentence will help :) Post a screenshot of you listening on Instagram& tag us so we can thank you!!

    • 23 min

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