5 avsnitt

The Choose Your Story Podcast is about challenging the life you thought you were 'supposed' to live in order to write your own rules. You'll hear stories, advice, and inspiration from empowerment coach Stephanie Domrose and her fascinating guests.

Choose Your Story Podcast Stephanie Domrose

    • Utbildning

The Choose Your Story Podcast is about challenging the life you thought you were 'supposed' to live in order to write your own rules. You'll hear stories, advice, and inspiration from empowerment coach Stephanie Domrose and her fascinating guests.

    How To Leave The Service Industry And Pivot Into Your Dream Career

    How To Leave The Service Industry And Pivot Into Your Dream Career

    As someone who has left the service industry and built my dream job over the course of the past 6 years, I can say that this dream is 100% worth pursuing.  Leaving the service industry and pivoting into your dream career might seem daunting at first, but there are some very tangible steps to help you get on your way.  I’ve packaged up the process I used myself plus some tools I've learned from coaching others to successfully pivot into their dream careers after leaving their previous careers as hairstylists, customer service reps, bartenders, and servers, and more.



    Find all the links mentioned in this podcast episode over in the show notes.

    • 12 min
    How To Support A Partner With Anxiety

    How To Support A Partner With Anxiety

    In this episode, I go over a few strategies for dealing with anxiety in your partnership, including how to support your partner, and how to make sure you're taken care of in the process.



    For all resources mentioned in this episode, check out the show notes here.

    • 8 min
    How To Do A Digital Detox Without Ditching Your Devices

    How To Do A Digital Detox Without Ditching Your Devices

    In this episode, you'll learn why we're so stressed out by the phenomenon called: constant checking.  You'll also hear a few easy and actionable tips to help you detox from your digital stress!

    Find more information + my free guided social media detox in the show notes here.

    • 12 min
    How To Set Goals For The Life You Want (Instead of the one you think you SHOULD have).

    How To Set Goals For The Life You Want (Instead of the one you think you SHOULD have).

    We've all developed ideas about the life we think we 'should' live.  Should is a shame word, and it really has no room in your mental space when you're setting goals for the life you ACTUALLY want!  (If you actually wanted it, you wouldn't have to 'should' on yourself).

    In this episode, learn the steps to set goals for the life you ACTUALLY want and how exactly to get out of your own way.

    Check out the shownotes and extra resources here.

    • 11 min
    3 Signs Of Unhealthy Boundaries

    3 Signs Of Unhealthy Boundaries

    In this episode, you'll learn the three signs of unhealthy boundaries.  This list is a great check-in tool to see how you're doing with enforcing healthy boundaries in your life.

    To discover where you're at on the healthy boundaries spectrum, take the quiz here.

    Find all the resources mentioned in this episode in the shownotes.

    • 7 min

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