12 min

How To Do A Digital Detox Without Ditching Your Devices Choose Your Story Podcast

    • Självhjälp

In this episode, you'll learn why we're so stressed out by the phenomenon called: constant checking.  You'll also hear a few easy and actionable tips to help you detox from your digital stress!

Find more information + my free guided social media detox in the show notes here.

In this episode, you'll learn why we're so stressed out by the phenomenon called: constant checking.  You'll also hear a few easy and actionable tips to help you detox from your digital stress!

Find more information + my free guided social media detox in the show notes here.

12 min