4 avsnitt
Closer to sunset Mark overby
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- Utbildning
Closer to sunset is a podcast for those of us who are growing older, and fighting it every step of the way! Topics will range from how do we improve our lives physically as we face the limitations of our bodies while we age, to motivation and practice of staying active and not giving in to the perceived stereotypes society has placed upon those over fifty.
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Staying fit as we grow older.
Fitness is important at every stage of our lives, but even more so as we grow older.
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“Get off my lawn you damn kids!”
Do you feel like you are turning into the cliche of and elderly person as you grow older? On today’s episode I touch on why I feel I am and the reasons behind it.
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Age and loss.
In this episode I’ll be sharing my thoughts on aging and the loss of those along the way as we grow older.
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