255 avsnitt
Beyond a Survivor with Karen Messina Karen Messina
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- Utbildning
Moving away from your past with life coaching tips. Healing emotional trauma by finding the root cause or original incident, owning it and creating a plan for your beautiful future.
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227. “Allostatic load” and being stuck
I heard this great term called Allostatic Load and it made me realize that we haven’t been looking at our stress level correctly.
Check it out
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226. About the Documentary “Quiet on Set”
I watched the documentary called Quiet on Set The Dark Side of Kids TV which was about kids on TV shows like Nickelodeon and other shows produced by Dan Schneider.
It was so sad to hear how badly these kids were treated and at the hands of adults. Take a listen.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karen-messina/message -
225. How did they make you feel?
Do you fear engaging with other people that don't make you feel safe?
Take a listen.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karen-messina/message -
224. March is Women's History Month
We, as women, need to stand together to support each other, love each other and lift each other up.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karen-messina/message -
223. Are we harming our Children without really knowing it?
When I look at innocent and impressionable children, they are being molded right then and there as they start their life.
Are we doing the right things to nurture them?
Take a listen
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Send in a voice message: https://podcasters.spotify.com/pod/show/karen-messina/message -
222. You Have a Choice
Your ability to make a different choice now, is what claiming your power is. Are you going to choose happiness?
Take a listen?
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Send in a voice message: https://podcasters.spotify.com/pod/show/karen-messina/message