ColorUP with Cristy Lime Cristy Lime

Do you know how to be your authentic self?
Do you know how to trust your self?
Do you know how to love your self? 

Don't allow the opinions of others slow you down from being your truest authentic self, people are going to judge & talk anyway, so follow your heart and don't slow down until you achieve your dream life, because it's no one else's job to understand the intuition you feel. 

Take massive action, remove overthinking & achieve your dream life 

Let's connect on social @Cristy_Lime

How to go from surviving to thriving! 

1. Start your day with intention
2. Get into alignment with your daily actions
3. Mindset
4. Personal development
5. Ownership /Leadership

Take back control of your life and get out of survival mode and step into your most abundant self!

Have you ever created a Vision Board? 

Do you create Daily, Weekly, Monthly, Quarterly and Annual goals? 

Do you know what your Dream Life looks like? 



In today's episode we dive deep into the power of vision planning & goal setting! 



Buckle up & let's dive in! 



Let's connect on social @Cristy_Lime 

There are tons of tips online about how to practice self-love, in this episode I talk about 9 strategies to start implementing and taking action on immediately to start practicing self-love.

1. Set boundaries (with yourself & others) 

2. Start a gratitude journal 

3. Get outside 

4. Move your body 

5. Focus on self care, love & trust

6. Prioritize rest & relaxation 

7. Learn something new 

8. Don't mindlessly scroll 

9. Have a SOLID PM Routine 

*Bonus 10. Have a solid AM Routine



Want 90-days worth of journaling prompts?
Sign up here and get your free guide to transformational journaling: https://cristy-lime.mykajabi.com/email-capture


Want your own Celebrate Everyday Journal?
You can grab your own copy with this Amazon link: https://www.amazon.com/dp/B09SNL15J6?ref_=pe_3052080_397514860

When things get hard, don't stop & don't slow down. 

Breaking promises to ourself is easy, because no one is watching in the dark, but your brain & your body knows. Stay committed to your goals & dreams, because you're dreams won't chase you back. 

Keep going because you would not have the dream in your heart if you didn't have what it took to achieve it. 

Correction from episode Bill Gates said, "we often underestimate what we can do in a year, and overestimate what we can do in a day" (not Tony Robbins) 

Let's get social @Cristy_Lime

The first step is always awareness - figure out why or what is triggering you.
Are you feeling self-conscious, unworthy, not setting healthy boundaries, not being present? 

Deal with being triggered:
1. Name it
2. Get to the root cause
3. Step away
4. Breathe