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25 min
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Debunking the Protein Myths Vegan Vows
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- Näringslära
Andy and Devin share their thoughts on protein, the "elusive" macro-nutrient for Vegans; or is it? They run through a brief history and explanation of where protein comes from (you'll likely be surprised) and discuss optimal levels and sources.
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Support this podcast: https://podcasters.spotify.com/pod/show/andrew-gregory/support
Andy and Devin share their thoughts on protein, the "elusive" macro-nutrient for Vegans; or is it? They run through a brief history and explanation of where protein comes from (you'll likely be surprised) and discuss optimal levels and sources.
---
Support this podcast: https://podcasters.spotify.com/pod/show/andrew-gregory/support
25 min