13 avsnitt
Eniola Davidson Eniola Davidson
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- Utbildning
I am Eniola Davidson, a full-time student, who is very passionate about helping other young girls grow into their best self. I am all for the purpose of making you happy with the chance that maybe, you can be inspired also to take a step and become the best version of yourself! I help other teens craft their dream lives, maximize productivity, and be their best selves, on a regular basis! I can't wait to help you on this journey of growth too. Press play, and begin the journey alongside a best friend.
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What is self care and why is it important? *the ins and out*
The term self-care is used a lot these days, but what does it really mean? I take a look at what self-care means in practice and consider the benefits to your health – both mental and physical.
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Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message -
the ins and out of having a positive mindset...
In this podcast episode we’ll cover the basics of positivity within positive psychology, identify some of the many benefits of approaching life from a positive point of view, and explore some tips and techniques for cultivating a positive mindset. This is another long one, so settle in and get comfortable.
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Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message -
serving God as a teen *questions i commonly get asked*
Have you been wondering how to serve God in your youth? Or asking yourself what you can do for God between school, homework, studying, work, sports, etc. You’re not alone, my precious friend.
“What can I do for God?”
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Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message -
living in the state of gratitude*having an attitude of gratitude*
We're going to explore the idea of gratitude and uncover what it really means, why we feel it, the impact it has on our day-to-day life, and how to create it consciously to create more happiness, less stress, and success.
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Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message -
school life-balance *the ultimate guide*
School life-balance is essential to be a successful student, here is advice to balance school well. Hope it helps!
Check out my Youtube Channel here: https://www.youtube.com/channel/UC2eKOacA5jBqnucLk20o53Q
🟠A MESSAGE FOR YOU
Thank you for your overwhelming support. Our Podcast family is small right now, but I assure you that when this channel grows, I'll still remember the ones who had supported me from the beginning.
► Inquiries: Please email me at enioladavidson77@gmail.com
Please make sure you leave a review, and share with family and friends!
love you guys!
xoxo,
Eniola Davidson
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Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message -
Burnout is REAL! *The ultimate guide to refreshing and resetting after being in a rut(in particular academic BURNOUT)*
Burnout is REAL! *The ultimate guide to refreshing and resetting after being in a rut(in particular academic BURNOUT)*
It is nice to be recording again after a break. In today's episode, I will be talking with you about Burnout!
Academic burnout can be defined as a negative emotional, physical, and mental reaction to a prolonged study that results in exhaustion, frustration, lack of motivation, and reduced ability in school.
It is the culmination of many weeks or months studying the same material or working on the same project, or from continuous years of schooling. This is not to be confused with the occasional feeling of frustration when you have been studying for hours on end, or tiredness from pulling an all-nighter. It is rather more of a condition from long-term study or schoolwork.
2 weeks ago I experienced burnout, and this was not the first time that I experienced burnout, but it was one of my more severe ones, it was so severe that my grades began to drop and that I got sick and unwell. Personally, I believe that as a student we will have at least one academic burnout, but it’s up to us how often we get and how we react to it in the first place.
Check out my Youtube Channel here:
https://www.youtube.com/channel/UC2eKOacA5jBqnucLk20o53Q
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Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message