26 min

EP 10 Brain Dump and Journal Writing Calming the Brain Storm

    • Självhjälp

I define what a brain dump is and what it can do for you.
How doing a brain dump was so much more beneficial to me than journal writing
How you can figure out what you are feeling with a brain dump
I reveal a surprise if you listen to the end!

I define what a brain dump is and what it can do for you.
How doing a brain dump was so much more beneficial to me than journal writing
How you can figure out what you are feeling with a brain dump
I reveal a surprise if you listen to the end!

26 min