14 min

Episode 5; A visit to The Sleep Doc Chasing the Snooze /The Sleep Girls

    • Självhjälp

Carolyn describes her experience and what to look for in a sleep doctor. We discuss Cognitive Behavioral Therapy (CBT) For Insomnia and where to find this helpful method.

  • Darlene Bradlee

Carolyn describes her experience and what to look for in a sleep doctor. We discuss Cognitive Behavioral Therapy (CBT) For Insomnia and where to find this helpful method.

14 min

  • Darlene Bradlee