31 avsnitt
Feel the Heal with Dacey Dacey
-
- Utbildning
A podcast all about transformation and empowerment. ALL things healing. Many people, like myself have felt lost, disconnected, or experienced some level of trauma in their life. We are all trying to recover and heal somewhere along my way. I'm using this podcast as a platform to bring us back to our physical bodies and find healing from the inside out. Healing is a constant on the path of growth and spirituality- as we heal we connect deeper to our authentic expression of truth and power. Breathwork, bodywork, recovery, yoga, meditation, movement, expression - lets talk healing.
-
Mountain Meditation
This is a recording by Dacey of the well known Mountain Meditation, originally written by Jon Kabat-Zinn.
-
ST.FRANCIS PRAYER
Join me in a 5 minute guided mediation on the St. Francis Prayer. In this meditation we recite the St. Francis Prayer 3x with intention, focus, and embodiment. A great way to start the day with prayer.
-
Delusional Faith
God will place visions so big on your heart, you will look delusional to the world. Is your faith in his vision bigger than the fear of how people might perceive you?
-
4x4 Breathwork Practice
Here is a 7 minute, 4x4 guided breathwork practice. This practice consists of 3 sets/10 reps of breathing in for the count of four and breathing out for the count of four. This breathwork technique is a great practice for regulating the parasympathetic and sympathetic nervous system.
-
Knowing Your Value (Waiting in Worthiness Pt 2)
I had so much more to say about waiting in worthiness, I had to drop another episode on this. God thinks you are so valuable, do you align your actions with this truth?
@feeltheheal.withdacey -
Waiting in Worthiness
Today, Spirit placed on my heart the conviction of worthiness that comes in our season of waiting.
IG: @feeltheheal.withdacey