How Sleep Impacts Weight Loss Mocktail Minutes

I am sure by now you know that sleep is important, but did you know that your lack of sleeping could be impacting you your weight loss efforts? Yes, you heard that right. In this episode we explain how your poor sleep habits can be impacting you, and why (regardless of weight loss goals) it should be something that you prioritize more. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.c...