How to release fear & cultivate courage Change is within us

Greetings Friends, 



This episode is a guide in how to release your fears and cultivate courage. Your future is waiting, Don't let fear be a limitation. 



I hope you enjoy this ep & if you'd like to connect on insta - @Jessicaannpatterson 

Also I have a variety of FREE Yoga classes on Youtube - Ocean Within Yoga  

If you enjoy this podcast please share with your friends and family. 



Much Love from your host, 

Jessica Patterson