13 avsnitt
Inner Gardening With Eve Eva Bouw
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- Samhälle och kultur
Inner Gardening With Eve is a podcast show, hosted by Eva Bouw from The Garden of Eve. The show is about growing in life, plucking out the weeds that aren't serving you, planting seeds of kindness, beauty and love, and growing them into beautiful flowers, plants, trees and ultimately grow your most amazing garden of life.
This podcast show started as the 10 minute **** show and was about getting your **** together. However, the word **** appeared to be offensive to podcast platforms, so therefore I changed the name. The first few episodes therefore still mention the original name.
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You are not broken
You are not broken and you don't need to be fixed. You are perfectly you in this moment.
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The first steps necessary to recover from an eating disorder.
In this episode I let you know why I took a break, after that I explain the first steps to recover from an eating disorder that worked for me and work for many of my clients.
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How to use positive affirmations (when you feel resistance towards them).
In this episode I explain how positive affirmations have helped me and how I overcame my resistance to using positive affirmations during mirror work.
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How to align dual perspectives
In this episode I explain how to align dual perspectives, and why it is important to do this.
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Oneness and Universal Love
In this episode I talk about oneness and universal love and what this means to me. I had some insights that I wanted to share with you with hopes that it is helpful to you.
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Who do you need to forgive?
I answer the important question: "who do you need to forgive?"