Breaking The Cycle Alan Heide

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Devan Ross. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱

📖 Grab Your Copy of "Breaking The Cycle Notebook": https://www.amazon.com/dp/B0CV86GNPB Embark on a journey of healing and empowerment with this thought-provoking companion by your side. Whether you're looking to break free from old patterns or seeking a fresh perspective on life, this notebook is your gateway to a brighter future.

🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.

🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.

💖 Support the Cause: https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C Your contributions help us to continue our mission of providing guidance, education, and support to those in need. Every donation is greatly appreciated and goes directly towards creating content that makes a difference.

🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.

👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.

📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!

🔔 Turn on notifications to never miss an upload!

Devan is an experienced professional in the Mental Health administrative sector, with a solid foundation spanning three years and a strong background in the service industry. Armed with a Bachelor's degree in Psychology obtained in 2017. Throughout this journey, Devan has cultivated a diverse array of interests within the field, focusing on pivotal areas such as social justice, intersectional care, and LGBTQ+ concerns.An advocate of comprehensive treatment approaches, Devan is invested in exploring avenues like sex therapy, addiction concerns, and the transformative potential of group support. Emphasizing innovation in therapeutic interventions, Devan is engaged in research around emerging treatment methods, including psychedelic-assisted therapies, and is critical of the reliance on pharmaceuticals as the sole treatment modality for clients.Outside the bounds of day-to-day operations managing seven businesses, Devan contributes to the community through meaningful volunteer work with organizations like Planned Parenthood and the inception of a local NAMI chapter during their undergraduate studies. Professional development is a continual pursuit, exemplified by participation in several therapy conferences over the years and the upcoming engagement at the annual TCA professional growth conference in Dallas, where Devan will both attend and host an informational table.Devan's efforts can be further explored online through the Everyday Assistant LLC's Facebook page.

You can find Devan Ross and her business EverydayAssistant at: https://www.facebook.com/EverydayAssistantLLC.


#BreakingTheCycle #SelfHelp # Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Karolina Shader, PhD. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱

Find @drshanderpsych private practice at: https://www.thechrysaliscenter.com/karolina-shander-phd/

📖 Grab Your Copy of "Breaking The Cycle Notebook": https://www.amazon.com/dp/B0CV86GNPB Embark on a journey of healing and empowerment with this thought-provoking companion by your side. Whether you're looking to break free from old patterns or seeking a fresh perspective on life, this notebook is your gateway to a brighter future.

🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.

🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.

💖 Support the Cause: https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C Your contributions help us to continue our mission of providing guidance, education, and support to those in need. Every donation is greatly appreciated and goes directly towards creating content that makes a difference.

🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.

👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.

📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!

🔔 Turn on notifications to never miss an upload!

#BreakingTheCycle #SelfHelp # Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney

Honored to have our guest: Jessica Seidel, M.S., LPC on Breaking The Cycle Podcast Friday 5/3/2024.

About Jessica:

Jessica is a seasoned professional in the mental health and counseling field, boasting a Bachelor's in Psychology from the University of Texas at Arlington and a Master's in Counseling and Development Psychology from Texas Woman's University.

Over the past decade, she has served as a Licensed Professional Counselor, specializing in trauma-informed therapy.

Her expertise lies in addressing PTSD (childhood trauma), ADHD, anxiety, and parenting challenges, employing a person-centered approach to foster healing and growth.

Jessica is also a proficient parent educator and coach, leveraging her firsthand experiences as a mom to provide valuable guidance and support.

As a Plaid for Women contributor, Jessica shares her knowledge with a broader audience, while concurrently pursuing her Doctorate in School Psychology from Texas Woman's University.

Her extensive background includes roles in non-profit organizations, public schools, and private practice, where she has contributed as an educator, case manager, and Director.

Outside of her professional pursuits, Jessica enjoys her roles as a wife and mother of 2, finding relaxation in activities like reading, cross-stitching, and crochet. Her commitment to personal and professional development underscores her holistic approach to life.

Check out some of her writing at https://www.plaidforwomen.com/author/jseidel/

Her private practice is: http://www.mindsquaredcounseling.com/

Breaking The Cycle Notebook: https://www.amazon.com/dp/B0CV86GNPB

For more content like this, go to https://www.alanheide.com/

Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunicationsand online at www.fbrn.us , every Friday at 7pm CST.

Alcoholics Anonymous: https://www.aa.org/

Al-Anon: https://al-anon.org/

Breaking The Cycle Notebook: https://www.amazon.com/dp/B0CV86GNPB

Perfectionism is a double-edged sword that can drive individuals to achieve great success but can also lead to feelings of frustration and inadequacy. While striving for excellence and pushing oneself to do better can be beneficial, perfectionism often manifests as an unattainable standard that is constantly shifting. This relentless pursuit of flawlessness can result in anxiety, stress, and a fear of failure that can be paralyzing. It is important for individuals to recognize that perfection is a subjective and unattainable goal, and that true growth and success come from embracing imperfections, learning from mistakes, and finding value in the process rather than just the end result. By cultivating self-compassion, setting realistic expectations, and focusing on progress rather than perfection, individuals can break free from the grips of perfectionism and find a healthier balance in their pursuit of excellence.

For more content like this, go to https://www.alanheide.com/

Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunications

and online at www.fbrn.us , every Friday at 7pm CST.

Want to Donate to the Cause? https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C

Alcoholics Anonymous: https://www.aa.org/

Al-Anon: https://al-anon.org/

Breaking The Cycle Notebook: https://www.amazon.com/dp/B0CV86GNPB

Navigating expectations and cultural differences can often be a challenging aspect of coming together with a diverse group of individuals. It is important to recognize that everyone brings their own set of beliefs, values, and norms to the table, which can sometimes clash with those of others. However, rather than letting these differences create barriers, it is important to approach these situations with an open mind and a willingness to learn from one another. By taking the time to understand and appreciate each other's perspectives, we can begin to build bridges and create a more inclusive and harmonious environment. Through communication, empathy, and a willingness to compromise, we can learn how to come together despite our differences and celebrate the richness of diversity that each individual brings to the table.

For more content like this, go to https://www.alanheide.com/

Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunications

and online at www.fbrn.us , every Friday at 7pm CST.

Want to Donate to the Cause? https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C

Alcoholics Anonymous: https://www.aa.org/

Al-Anon: https://al-anon.org/

Breaking The Cycle Notebook: https://www.amazon.com/dp/B0CV86GNPB

Letting go of perfectionism is a transformative process that allows individuals to break free from the confines of unrealistic expectations and embrace their imperfections. It requires a shift in mindset from seeking flawless outcomes to valuing progress, learning, and growth. By recognizing that mistakes and failures are not a reflection of their worth, individuals can cultivate self-compassion and self-acceptance. Letting go of perfectionism also involves acknowledging that challenges and setbacks are an inherent part of life and an opportunity for growth and self-improvement. By embracing vulnerability and imperfection, individuals can foster creativity, resilience, and a greater sense of contentment and fulfillment in their pursuits. Ultimately, letting go of perfectionism allows individuals to live authentically, celebrate their unique strengths and weaknesses, and find joy in the journey towards self-discovery and personal growth.

For more content like this, go to https://www.alanheide.com/

Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunications

and online at www.fbrn.us , every Friday at 7pm CST.

Want to Donate to the Cause? https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C

Alcoholics Anonymous: https://www.aa.org/

Al-Anon: https://al-anon.org/