Unlocking Peak Performance: Exclusive Interview with Dr. Karolina Shander, PhD. Sports Psychologist Breaking The Cycle

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Karolina Shader, PhD. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱

Find @drshanderpsych private practice at: https://www.thechrysaliscenter.com/karolina-shander-phd/

📖 Grab Your Copy of "Breaking The Cycle Notebook": https://www.amazon.com/dp/B0CV86GNPB Embark on a journey of healing and empowerment with this thought-provoking companion by your side. Whether you're looking to break free from old patterns or seeking a fresh perspective on life, this notebook is your gateway to a brighter future.

🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.

🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.

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🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.

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