10 min

Intentional Obligations Scalable Happiness

    • Mental hälsa

The first step to reducing stress is carving out time for our obligations. Most of us need to sleep, eat, work, and tend to family. Schedule sufficient time for all of these essentials before moving on.Music Credits:Title: The Balancing Acthttps://www.hooksounds.com

The first step to reducing stress is carving out time for our obligations. Most of us need to sleep, eat, work, and tend to family. Schedule sufficient time for all of these essentials before moving on.Music Credits:Title: The Balancing Acthttps://www.hooksounds.com

10 min