30 avsnitt

Let's do life, together Support this podcast: https://podcasters.spotify.com/pod/show/ivusah-timofey/support

Just a Pod Ivusah Timofey

    • Samhälle och kultur

Let's do life, together Support this podcast: https://podcasters.spotify.com/pod/show/ivusah-timofey/support

    Just A Pod Sn.5 Ep.5-Societal Trends II

    Just A Pod Sn.5 Ep.5-Societal Trends II

    How do we know if something is a trend?What's the best way to describe a trend?
    Questions for Reflection

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    • 26 min
    Just A Pod .Sn.5 .Ep.4-Societal Trends

    Just A Pod .Sn.5 .Ep.4-Societal Trends

    Social philosophy must show society its reality, offer the people perspectives of activity. But to fulfil its duty it has to rethink the соnсept of sociality, till it with the Individuals human meaning. And this means it has to rethink its own sociality itself in the first place.

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    • 24 min
    Be Kind To Your Mind

    Be Kind To Your Mind

    Manage your thoughts. Everyone experiences thoughts that are unhelpful or upsetting from time to time. ...

    Learn to live in the now. Research shows that staying in the present moment helps mental health. ...

    Notice the positives. ...

    Treat yourself with compassion. ...

    Think about food and exercise.

    •Be Kind To Your Mind



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    • 23 min
    Be Kind To Your Mind

    Be Kind To Your Mind

    Postpartum depression (also called PPD) is a medical condition that many women get after having a baby. It's strong feelings of sadness, anxiety (worry) and tiredness that last for a long time after giving birth. These feelings can make it hard for you to take care of yourself and your baby.

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    • 31 min
    Isolation

    Isolation

    Many people isolate themselves for various reasons , some go into isolation for creative reasons ,but predominantly many go into isolation because of stress (better known as Depression) Have you ever been isolated?Ever isolated yourself ? Engage us

    linktr.ee/justapod

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    • 22 min
    African Sexuality ; African Narrative

    African Sexuality ; African Narrative

    Sexuality is experienced and expressed in thoughts ,fantasies , desires, beliefs, attitudes , values, behaviours , e.t.c While sexuality can include all of these dimensions not all of them are always experienced or expressed




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    • 9 min

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