Lady Time Carole Fitzpatrick

Mary McEvoy is a well known Irish actor and media personality. Mary has worked in television as an actress and reporter for 32 years. She has written 2 books "How the light gets in" an autobiography and "Ordinary beauty" a series of observations on the transcendent in every day life. Mary is very interested in soul work and whether she is writing, acting, advocating on mental health, planting trees its always about becoming more authentic.

In this conversation with Mary McEvoy we discuss authenticity in a world of cosmetic advancements and tweaks. We discuss the pressure around body image and disordered eating. Finding a community in the Gym and how the practice of Buddhism helps Mary have a more compassionate outlook in life.

insta. account; mary_mc_evoy_official



If you are interested in doing a course online with Carole "my energy, my health" please email me Carolefitzp@gmail.com

Happy mothering Sunday to all the mum's, to all the silent mum's who nurture other people's children, family members, clients, students and to the mum's whose children who didn't survive pregnancy.

Here is a short interview with my mum to celebrate mothering Sunday.

A solocast on Midlife crisis by Carole Fitzpatrick. Some people experience a crisis in midlife and this can present in many ways from physical symptoms to psychological stress or relationship breakdown and big career changes. There is help, if you want to reach out to me for coaching to help navigate this time please email me carolefitzp@gmail.com; carolefitzpatrick.ie

https://www.themenopausehub.ie/; https://wellwomancentre.ie/;

https://menliving.org/full-house/

https://www2.hse.ie › mental-health › services-support

Happy Solstice from Carole and Jill. Its that busy time of the year again, we talk about time, pace and frequency and gifting and love languages.

Carolefitzp@gmail.com carolefitzpatrick.ie ladytimepodcast@protonmail.ch

Dr Anna Toker is an award-winning and renowned Board Certified Colorectal Surgeon in the Dallas area for nearly 20 years. Because Dr. Toker has a unique ability to translate complex concepts into everyday language, patients from all over the country seek both her surgical skills and her nutritional advice. 

In the last 5 years, she has expanded her counseling to include nutrition for optimizing post-operative healing, weight management, and improving gut health and the microbiome. 

If you are searching for your own digestive Nirvana, let Dr. Toker be your sherpa guide. She has outlined a 10 component Gut Check process that, if you learn and apply to your daily life, will help you improve your own health, maintain your weight, improve your mental acuity and sleep pattern, control your blood sugar, and decrease total body inflammation. 

Websites; drannatoker.com skandiimedspa.com

Facebook; Anna M Toker MD

haptex.superpatch.com

Insta: drannatoker

Talking with Johnny about plant medicine, adaptagens, forest bathing and more.


Jonathan qualified in Shiatsu in 2004 and started working with MS patients and people with acquired severe disabilities. He subsequently studied the Alexander Technique for a year. He then studied Tai Chi and Chi Kung for 5 years with Masterworks International. In 2009 he finished his 4 year Honours degree in Herbal Science. He then went on to do a 2 year Apprenticeship in Herbal Medicine with Nikki Darrell. He has been a member of the Irish Register of Herbalists since 2011.
Contact Jonathan jr@brayclinic.ie

www.brayclinic.ie

01 5357500 | 086 8191695





oad, Bray,

Co. Wicklow | A98 T6H6