Learn with Sue - Walk and Talk Sue Langley

Lindsay Oades is back to share his current research on wellbeing! Listen along to this episode where Sue and Lindsay talk about wellbeing models, wellbeing literacy and how to make it relevant to various populations.   

Matt Henricks is the founder of the Helping Hands Programme and Water Works Programme, which are team-building and leadership workshops with a bigger purpose! Listen along as Sue and Matt delve into Matt's entrepreneurial journey and focus on the bigger picture!



For more information on the Helping Hands and Water Works programmes, please click here.    

In this episode, Sue looks at assumptions and the impact these can have on our interactions, perspectives and more! Listen along as Sue reflects on her recent experiences with assumptions and what the research says!

Dr Sarah Pressman has been passionate about stress and wellbeing her whole life, well before she became a researcher. Listen along to this episode as Sue and Sarah talk about psychoneuroimmunology, the power of positive emotions and how these could be an antidote to stress!

Anne Riches started with a law degree, found her way into HR and then launched her own business in change, leadership and emotional intelligence! Listen along as Sue and Anne discuss Anne's journey in this space, including how Anne paved the way for looking at how people function through change in Australia and advocating for mental health!

As April is Stress Awareness Month, Sue looks at the different impacts of stress! Listen along as Sue discusses how we can embrace, manage and handle stress and pressure!