16 avsnitt

An intuitive personal development podcast for recovering overachievers. Bring more ease into your life with simple practices and perspectives from certified leadership and life coach Lisa Sanchez.

Get in touch: podcast@the-cocoon.co
Learn more: the-cocoon.co

lisasanchez.substack.com

Let It Be Easy Lisa Sanchez

    • Utbildning

An intuitive personal development podcast for recovering overachievers. Bring more ease into your life with simple practices and perspectives from certified leadership and life coach Lisa Sanchez.

Get in touch: podcast@the-cocoon.co
Learn more: the-cocoon.co

lisasanchez.substack.com

    #16: Finding community as an introvert

    #16: Finding community as an introvert

    As an introvert, it can be quite a challenge to find community that’s nourishing and not draining. In this episode, I share several different forms of community I’ve found and loved throughout this year.
    Each of these experiences has informed the design of Source, my new small group program and retreat. Enrollment is open now, and the program begins in January 2024.
    * Save your spot for Source
    * Jen Carrington
    * Your Simple & Spacious Business
    * Spirit Weavers Gathering
    * #11: On getting out of your own way, with jewelry designer Karina Harris
    * Edited by Sonic Podcasts
    * This podcast on Substack


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit lisasanchez.substack.com/subscribe

    • 34 min
    #15: How to dress for confidence and authenticity with stylist Laurel Kinney

    #15: How to dress for confidence and authenticity with stylist Laurel Kinney

    Laurel Kinney is the person I always turn to for personal styling that feels authentic, intuitive, elevated, and fun. In this episode, we trade stories, tips, and wisdom on dressing for confidence and feeling even more you in your wardrobe.
    * Save your spot for Source, Lisa’s small group coaching program and retreat (early bird discounts available until October 15)
    * Laurel’s website and Instagram
    * The Style Shift Workshop
    * Laurel’s Ethical Style Guide
    * Edited by Sonic Podcasts
    * This podcast on Substack


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit lisasanchez.substack.com/subscribe

    • 53 min
    #14: On the power of coaching, with investor Diana Kimball Berlin

    #14: On the power of coaching, with investor Diana Kimball Berlin

    In this episode with my dear best friend, we share how coaching has transformed and supported us over the years. And in case you didn’t know, we also reminisce about how Diana was the one who originally inspired me to become a coach.
    * Lisa’s Source program & retreat — save your spot for 2024!
    * Diana’s website
    * Should We podcast
    * Episode #12 - How to choose a coach
    * Co-Active Training Institute
    * Edited by Sonic Podcasts
    * This podcast on Substack


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit lisasanchez.substack.com/subscribe

    • 47 min
    #13: On embracing the unknown with life coach Giulia Mazzola

    #13: On embracing the unknown with life coach Giulia Mazzola

    In this episode with kindred spirit Giulia Mazzola, we compared notes on the decisions, life experiences, tools, and supports that have helped us to connect with our intuition and carve our own unique paths.
    * Giulia’s website and Instagram
    * Jen Carrington
    * Lindsay Mack
    * Tarot for the Wild Soul
    * Edited by Sonics Podcasts
    * This podcast on Substack
    The tarot card we discussed is this one, from Fifth Spirit Tarot by Charlie Claire Burgess.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit lisasanchez.substack.com/subscribe

    • 47 min
    #12: How to choose a coach

    #12: How to choose a coach

    Considering getting a coach, but not sure where to start? In this episode, I walk you through the discovery and decision-making process to find the coach that’s right for you.
    * Psychology Today therapist finder
    * Co-Active coach finder
    * Edited by Sonic Podcasts
    * This podcast on Substack


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit lisasanchez.substack.com/subscribe

    • 37 min
    #11: On getting out of your own way, with jewelry designer Karina Harris

    #11: On getting out of your own way, with jewelry designer Karina Harris

    Jewelry designer Karina Harris first discovered her creative medium by tumbling down YouTube rabbit holes after work back in 2012. In this interview, she shares how she learned to get out of her own way as her intuition pulled her forward, the universe aligned, and her business began to take shape.
    Links
    * Karina’s website, Waffles & Honey (use the code Cocoon20 for a 20% discount) and Instagram
    * Spirit Weavers Gathering
    * Flourish & Thrive Academy
    * The Artist’s Way - Julia Cameron
    * Edited by Sonics Podcasts
    What resonated with you? And what are you learning lately about getting out of your own way? I’d love to hear from you in the comments on Substack.
    https://lisasanchez.substack.com/p/11-on-getting-out-of-your-own-way


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit lisasanchez.substack.com/subscribe

    • 42 min

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