Let the conversations begin‪!‬ Lara Mfon

Following on from our Chat on Instagram @VitalWomamMagazine where our topic was also "The Church and Mental Health. We had a question come up "Should the Church be involved in Mental Health?". This podcast series is set to explore that question. So, what are your thoughts on this?

In this episode we talk about the great potentials that you have within you.

Have you set boundaries in place? Have you left things undefined? Remember that boundaries help to keep us safe; physically, mentally and emotionally. Remember to revise your boundary lines whenever you feel the need to.

Educating ourselves on this much needed topic. Offering support and listening to others. Nurturing and promoting personal Wellbeing. Join us also on our FACEBOOK Group (I AM WORTHY... Conversations) for discussion on this topic and more.

Conversation with Ese Abigail about business, success and wealth building. Connect with Ese on Instagram @EAHAIR and on You Tube at Ese Abigail. Join us also on our FACEBOOK Group (I AM WORTHY... Conversations) for discussion on this topic and more.

Looking at "Contentment" in relation to maintaining our joy and peace. How relevant it is to living healthily. Why "Comparison" can breed all sorts of negative outcomes and why it is an inadequate and toxic form of measuring performance. Join us also on our FACEBOOK Group (I AM WORTHY... Conversations) for discussion on this topic and more.