Letters to myself Calliope

Hello darlings! In today's episode I discuss things I've done in February to get me out of a flop. Definitely thriving now.



For business inquiries: caliebabalis@gmail.comYou can find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! Today's episode discusses some of the ways I've changed my lifestyle to look and feel the best I've ever felt.



For business inquiries: caliebabalis@gmail.comYou can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! In today's episode, I discuss some of the lessons I've learned in the past few months that have helped me on my journey to better health and contentment.



sources for things mentioned:

unwinding anxiety by Judson brewer https://www.goodreads.com/book/show/55628986-unwinding-anxiety

podcast Victoria's thoughts: https://open.spotify.com/show/4phpxFLd7suBNIT6zBJ9Ay

yoga: https://www.youtube.com/@yogawithadriene



For business inquiries: caliebabalis@gmail.com



You can find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! Happy. 2024! Today's episode discusses some of my biggest takeaways from 2023 and why I was having difficulty making episodes during the last few months of the year. Hope you enjoy and thank you for listening!

Hi everyone! in today's episode, I discuss the prevalence of the delusional movement that is literally everywhere and talk about important takeaways from a great book I read on connection

(take a shot every time I say the word connection)

For business inquiries: caliebabalis@gmail.comYou can connect with me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis



book mentioned:

https://www.amazon.ca/Healing-Connection-Women-Relationships-Therapy/dp/0807029211

Hi everyone! In today's episode, I discuss the negative aspects when taking self-discipline to an extreme and how to healthily cultivate a balance.



For business inquiries: caliebabalis@gmail.comYou can connect with me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis