Life and BJJ with Prof. Doug Podcast Doug Holcomb

Join me as we discuss a different view of what we all already know about perseverance.

This episode we cover the mask's we wear and how we can get lost and lose site of who we truly are.

I received my Black Belt from Carlos Gracie Jr. last year and that speech was mostly me crying this is when I returned to Gracie Barra San Clemente and gave my speech then. Enjoy and hope it helps you on your journey of life.

Life is 10% of what happens to us and 90% of how we react to it.

The second episode in dealing and learning to live with my PTSD and grow it into something positive.

So like they say rip the band aid off, so here we go into the journey of PTSD and my experience and living with it daily. So much is involved I had to break it into different part so please join my as I dive into my own personal experience.