Life lessons for our kids Alex Girdler

Thoughts on my second ever Marathon, before and after the event. What lessons can be gained from such an ordeal? Why did I put myself through it? And how did it pan out?

An update from the last episode where I most definitely was having a midlife crisis only a few months back. Am I through the worst of it, and what life lessons can be learned from my unique experience?

First World problems of getting old and reflecting.

Life lessons OF our kid! After a long break, it’s the big subject of parenthood, and what it had meant to me so far. I hope others can take something from my experiences so far.

In discussion with my old mate Mark, to talk about comfort zones and goal setting. What an interesting chat we had.

The broad topic of Sport and its many benefits discussed here from my personal experiences.