34 avsnitt
Monkey Bars Benjamin Thornton & Nathan Nussbaum
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- Hälsa och motion
MovMed is a system and educational platform focused on balancing the body through the nervous system for optimal performance and recovery. Founder Nathan Nussbaum and Director Benjamin Thornton talk about various aspects of their practice, general insights into human health, and touch on the current trends of the health and fitness industry.
they host an assorted range of guests who generally are also working in the field of rehab and performance.
Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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34. The Thoughtful Meathead - Patrick Koo
Patrick is a health and performance coach from Vancouver, British Columbia that makes educational content on @thoughtfulmeathead on instagram. You can sign up for his monthly newsletter here https://pkhealth.us14.list-manage.com/subscribe?u=f666717e97a9790c039086a86&id=4858124cd6
MovMed has just launched it's Breathing Basics online course. You can get it on sale until May 15th/2024 with code "EARLYBIRD". Check out more info about the course here. https://www.movmed.net/breathing-basics-sales-page-4b26e51b-6766-4461-b148-f10474bb95ba
MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt -
33. Functional Training and Stability with Grant Fowler
Grant Fowler is a holistic, science-driven, relentless pursuer of high-performance. Follow @fowler_fitness_spt and @fowler_fitness_health on instagram for info on his coaching, discounts on many forms of health products, and his own fantastic magnesium and B-complex supplements.
MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt -
32. Stopping Suppression w/ Eric Arceneaux
A world renowned vocal coach, breathwork specialist, and recording artist, Eric Arceneaux has developed a reputation for transforming and saving voices. His method "AApproach" involves restoring the reflexive relationship between the vocal folds, diaphragm, and the rest of the body/instrument. Learn more about Eric at aapproach.com or by signing up for his patreon. https://www.patreon.com/ericarceneaux
MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt -
31. Being Good Humans w/ Tim Matz
Tim Matz is a coach based in Ashland, Oregon that has studied many different modalities in health, fitness, and movement, including the MovMed Recovery Trainer Certification. He preaches self-cultivation through nature and movement along with insights into parenting, hunting, and more. His instagram is @move_like_human.
MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt -
30. Building Focus w/ James McCambridge
James McCambridge joins us to discuss all things focus-related, and how he works with individuals with ADHD. @RewireNeuroPerformanceTherapy on YouTube and @rewire_npt on Instagram.
MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt -
29. Breathwork and Embracing "Foo-Foo" w/ Hugo Valentin
Hugo Valentin is a MovMed Coach and Oxygen Advantage Instructor who has dealt with respiratory and structural issues for much of his life, and has been able to recover a great deal. We discuss how his approach to breathwork has evolved from more yoga-style practices to a deeper understanding of the mechanical and chemical components.
Hugo runs our weekly 5for5 membership live classes on Saturdays at 11AM PST in English, and Sundays at 11AM PST in Spanish and English. Sign up here https://www.movmed.net/offers/z273SFFx/checkout
MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt