Naked Thoughts Patryk Pankau

This episode explores the struggles with body image that many might go through before they are finally comfortable in their own bodies, the self confidence that comes within in that one searches hard to find. How does one find that confidence to be able to feel amazing in their own skin regardless of the so called imperfections...

This episode explores the depth of feelings and emotions and how they can affect one person, it's about getting lost in that feeling and dealing with it when someone doesn't feel the same way. Do we feed on the feeling or do we walk away.. or are we hurt either way...

This episode starts with an intense edge about not knowing what caused things to go wrong. Finding remedies in times like these, how do we fix those problems without numbing them for a second. Trying to find THAT connection and the issues that go with that and importance of good friendships and strong relationships. 

This episode tackles the moment where one loses themselves, where it feels like the world is caving in. It's all about the different insecurities that play the role in the state of my mental health.  Dreams, realities... do they all have consequences? 

This episode focuses on the bigger picture as it tackles the real struggles that we go through in terms of wanting to be successful, what does that even mean? Finding your IT thing and focusing on it.  It's not about it being easy but rather worth it, and in the end it will be.

This episode tackles doubt. Self doubt in terms of career, relationships and friendships.  The reality check and choosing YOU over everything else in this busy world. It's about being wanted, not feeling like a wasted space. The lows and expectations that may sometimes take control over the thoughts and derail us from the journey.