11 min
Nutrition Module 2 | Calories Health Hitters Project
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- Motion
In this module I go through calories and calorie deficit and caloric surplus. I also go through how you can achieve both and give you some tips about them.
If you want more information then head over to social media
Instagram - @jamesmatthews_jm15
Facebook - Health Hitters
In this module I go through calories and calorie deficit and caloric surplus. I also go through how you can achieve both and give you some tips about them.
If you want more information then head over to social media
Instagram - @jamesmatthews_jm15
Facebook - Health Hitters
11 min