48 avsnitt

Welcome to Paint my mind podcast where every episode we sit down with a new guest to hear their unique story and the knowledge they've gained on their personal journeys. Our guests share their experiences and insights to entertain and hopefully help you learn, grow and create change for the better. Listen in for inspiration, practical advice, and the occasional dose of tough love to help you become the best version of yourself.

Paint my mind podcast Rasmus Lindhagen

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    • 4,7 • 7 betyg

Welcome to Paint my mind podcast where every episode we sit down with a new guest to hear their unique story and the knowledge they've gained on their personal journeys. Our guests share their experiences and insights to entertain and hopefully help you learn, grow and create change for the better. Listen in for inspiration, practical advice, and the occasional dose of tough love to help you become the best version of yourself.

    48. ST Rappaport - Thinking skills, part 1

    48. ST Rappaport - Thinking skills, part 1

    ST Rappaport joins the show for a second time! I wanted to hear more about the 28 thinking skills so we decided to go through them all on the show. This is part 1 of 2. If you missed St on the show before, go back and listen to episode 38!
    At grade 5 she couldn't read properly and today she is a brain coach, helping people improve their cognitive functions and thinking skills. "Behind all skills, there are 28 cognitive functions that help you do what you want to do. When one of them are weak, it gets in your way of accomplishing your goals." The good news is, we can always improve our cognitive functions!I hope you enjoy this episode just like I did!

    Enjoy!
    Don't forget to subscribe and leave us a review to help spread the word. Stay tuned for more captivating interviews with experts and thought leaders shaping our world.

    Find St Rappaport here:
    https://www.lifepixuniversity.com https://www.tiktok.com/ @LifePixUniversity 
    https://www.instagram.com/lifepixuniversity/

    -
    Make sure to follow us on instagram and subscribe on YouTube and Spotify to not miss any new episodes!
    https://www.instagram.com/paintmymindpodcast/
    https://www.youtube.com/@paintmymindpodcast

    • 1 tim. 23 min
    47. Dr. Jade Wu - Hello Sleep

    47. Dr. Jade Wu - Hello Sleep

    Jade Wu, PhD, DBSM, is a Board-certified sleep psychologist, researcher, and speaker. She joins the show today to shed some light on the topic of sleep! At Duke University School of Medicine, Dr. Wu’s research focuses on treating sleep disorders in those with chronic illness.

    Can we sleep too much? Are screens and blue light really bad for our sleep? Are sleeping pills useful? Can they be harmful? How does light exposure affect how we sleep?

    All this and much more in this value-packed episode with Dr. Jade Wu



    Enjoy!



    Don't forget to subscribe and leave us a review to help spread the word. Stay tuned for more captivating interviews with experts and thought leaders shaping our world.



    Find Jade here:

    https://drjadewu.com

    https://www.instagram.com/dr_jade_wu/

    https://twitter.com/jadewuphd



    Buy Jade's book here: https://www.amazon.se/Hello-Sleep-Overcoming-Insomnia-Medications/dp/1250828406





    -

    Make sure to follow us on instagram and subscribe on YouTube and Spotify to not miss any new episodes!

    https://www.instagram.com/paintmymindpodcast/

    https://www.youtube.com/@paintmymindpodcast

    • 1 tim. 6 min
    46. Jeff Butorac - Learn to Silence Your Inner Rival

    46. Jeff Butorac - Learn to Silence Your Inner Rival

    In his recently published book, Inner-Rival: Silence the Negativity Within, Jeff Butorac details the mindset solutions and emotional regulation necessary to mute the enemy within. It shows you how to take control and Silence your Inner Rival. You'll find new ways to perform to your potential and enjoy peace of mind no matter the stakes. Jeff has put together numerous resources to prepare you for whatever battles are ahead. These simple yet actionable tools can be used daily by anyone looking for more inner calm and outer strength. We had a great chat and I hope you'll enjoy it as much as I did!



    Enjoy!



    Don't forget to subscribe and leave us a review to help spread the word. Stay tuned for more captivating interviews with experts and thought leaders shaping our world.



    Find Jeff here:

    www.Inner-Rival.com

    https://www.linkedin.com/in/jeff-butorac-70a29234

    https://www.amazon.com/Inner-Rival-Silencing-Negativity-Within/dp/1949033872





    -

    Make sure to follow us on instagram and subscribe on YouTube and Spotify to not miss any new episodes!

    https://www.instagram.com/paintmymindpodcast/

    https://www.youtube.com/@paintmymindpodcast

    • 53 min
    45. Brian Ray - Homeschooling vs Public schooling

    45. Brian Ray - Homeschooling vs Public schooling

    Dr. Ray has been a middle school and high school classroom teacher in both public and private schools, an undergraduate college professor, and a university professor at the graduate level. He is a leading international expert with regard to homeschool (home school, home education) research. Dr. Ray executes and publishes research (see list below), speaks to the public, testifies before legislators, and serves as an expert witness in courts. I invited him on the show to learn more about homeschooling and the differences between that and public schooling. In my country of Sweden, we are not allowed to homeschool our children, which seems crazy to me. Therefore, I wanted to look and compare the outcomes, pros and cons of both systems. I hope you get as much out of this as I did!



    Enjoy!



    Don't forget to subscribe and leave us a review to help spread the word. Stay tuned for more captivating interviews with experts and thought leaders shaping our world.



    Find Brian here:

    https://www.nheri.org/about-nheri/

    https://www.linkedin.com/in/brian-ray-588955211





    -

    Make sure to follow us on instagram and subscribe on YouTube and Spotify to not miss any new episodes!

    https://www.instagram.com/paintmymindpodcast/

    https://www.youtube.com/@paintmymindpodcast

    • 53 min
    44. Dr. Max Gulhane - Carnivore diet, seed oils, chronic disease and the food industry

    44. Dr. Max Gulhane - Carnivore diet, seed oils, chronic disease and the food industry

    Dr. Max Gulhane joins the show today! He is a medical doctor who focuses on lifestyle, diet, metabolic and circadian health. We discuss the carnivore diet, what it is and how someone might start eating like a carnivore. We also talked about the food industry, what has and still is being pushed through mainstream media and authorities when it comes to diet and health. What does the science actually tell us about different ways of eating? Why have we been lied to when it comes to food? How bad are seed oils really? This and much more in a fascinating talk with a really interesting man in Max! I highly recommend you listen in to his podcast: Regenerative Health Podcast, where he talks about all things health with some amazing guests.



    Enjoy!



    Don't forget to subscribe and leave us a review to help spread the word. Stay tuned for more captivating interviews with experts and thought leaders shaping our world.



    Find Max here:

    https://www.youtube.com/channel/UChwehAy8qwgKT8J58gh9AWA

    https://twitter.com/MaxGulhaneMD

    https://www.instagram.com/dr_max_gulhane/

    https://podcasts.apple.com/se/podcast/regenerative-health-with-max-gulhane-md/id1661751206





    -

    Make sure to follow us on instagram and subscribe on YouTube and Spotify to not miss any new episodes!

    https://www.instagram.com/paintmymindpodcast/

    https://www.youtube.com/@paintmymindpodcast

    • 1 tim. 3 min
    43. Kai-Markus Müller - Consumer behavior and pricing

    43. Kai-Markus Müller - Consumer behavior and pricing

    Kai is a Professor of Consumer Behaviour at HFU Business School of Furtwangen University in Schwenningen, Germany, and Director of Pricing Research at Neurensics, Amsterdam. He previously founded and ran a start-up where he developed NeuroPricing™, a suite of neurotechnology-based methods to measure and model the optimal price – meanwhile acquired by Neurensics. Before, Kai gained experience both as a neurophysiologist at the US government and as a strategy consultant with an international management consultancy. He holds a PhD in neuroscience. His work has been featured by the BBC, Forbes, Businessweek, ZDF, Der Spiegel and many more. His latest milestone is a book co-authored by top sales expert Gaby Rehbock titled “The Invisible Game – The Secrets and the Science of Winning Minds and Winning Deals”. On this episode we talk about consumer behavior, pricing, sales and much more.



    Enjoy!



    Don't forget to subscribe and leave us a review to help spread the word. Stay tuned for more captivating interviews with experts and thought leaders shaping our world.



    Find Kai here:

    https://www.kai-markus-mueller.com

    https://twitter.com/NeuroPricing

    https://de.linkedin.com/in/kaimarkusmueller?original_referer=https%3A%2F%2Fwww.google.com%2F





    -

    Make sure to follow us on instagram and subscribe on YouTube and Spotify to not miss any new episodes!

    https://www.instagram.com/paintmymindpodcast/

    https://www.youtube.com/@paintmymindpodcast

    • 1 tim. 15 min

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