Sabado Nights Podcast Sabado Nights

Brand new season of Sabado Nights Podcast with Kevin G & Wel Montero. For this Episode it talks about what confidence could help you in your daily lives. #confidence #confident

Hey Frennies! Welcome to the New Season of Sabado Nights, the one and only podcast made for all our frennies out there! More Chika, More Fun, and More Stories! Hosted by Kevin G. & Wel Montero

Our episode tonight talks about the 10 things you must give up to be successful by Marc Chernoff of marcandangel.com. With a special guest of Wel Faustino photographer of Shutter Flames PH the official producer of Sabado Nights Podcast.

This episode is based on the blog i read from www.powerofpositivity.com which is the "10 ways to boost your self-esteem". It's time to to give your self-esteem a boost and realize that you are beautiful, unique, talented creation of life and belong in a life filled with love for yourself and those around you. Enjoy mga ka-frennies!

We are down to our 8th episode of our 1st season and this will talk about the 10 things to say to someone with depression. This Episode based on the blogs of headstogether.org.uk which are some helpful things to say to someone who is struggling. This is by no means a complete list of what to say - few things that have worked for me.

This episode is based on 10 Simpe Ways to Relieve Stress medically reviewed Dr. Timothy Legg writted by Nathan Reese of healthline.com. I'm sharing you all my experiences on applying this simple ways of stress relief. Hope you enjoy! #PoscastPh #PinoyPodcast #Stress #MentalHealth #Healthline