#skinthusiast: the podcast Amy Koberling

#032 In this episode, I interview Gloria and Victoria from Chemist Confessions. We chat about the recent Valisure paper on benzoyl peroxide, the use (and overuse??) of niacinamide and hyaluronic acid, the amount of sunscreen we ACTUALLY need to be using, retinol's partial ban in the UK, and the benefits of different vitamin C derivatives. They debunk so many skin myths, I was taking notes myself. 



PRODUCTS MENTIONED: 
CHEMIST CONFESSIONS | Mr. Reliable All-In-One Moisturizer https://go.shopmy.us/p-4732515

CHEMIST CONFESSIONS | Aquafix Hydrating Water Gel
https://go.shopmy.us/p-4732508
 Follow Chemist Confessions on IG link



About the Guests:
Gloria and Victoria are cosmetic chemists and the founders of Chemist Confessions. They are known for their educational approach to skincare science and ingredient knowledge. They have their own skincare brand and are active on social media, providing valuable insights and debunking skincare myths.


TimeSummary
03:00Discussion on the Valisher paper on benzoyl peroxide
06:00Comparison of the benzene contamination in sunscreen
10:00Reassurance on the safety of sunscreen & how to properly apply
16:00Niacinamide best used at specific concentrations
18:00Hypochlorous acid not bleach and not drying
21:00Hyaluronic Acid and how to best use
24:00Bacuchiol and Pocutio versus retinol 
26:00Ceramides and moisturizing for acneic skin
30:00Vitamin C proper storage and various forms
39:00Debunking myths applying products, retinol & extracts
45:00Clarifying the ban on retinol higher than 0.3% in the EU
To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#031 In this episode, Dr. Muneeb Shah, also known as @doctorly on instagram, joins the podcast to discuss various skincare topics and debunk common skincare myths. He shares his expertise on Botox alternatives, remedies for dark spots and sebaceous filaments, and the importance of a simple skincare routine for tweens and teens. Dr. Shah also provides insights into the development of his own skincare brand, Remedy, and offers valuable advice for maintaining healthy skin. Tune in to this episode to learn from a renowned dermatologist and skincare expert.
Key Takeaways:
Developing allergens from repeated exposure to products is more likely with increased usage.A simple skincare routine for tweens and teens should include sunscreen, cleanser, and moisturizer.Needleless Botox alternatives will not provide the same results as traditional Botox injections.Diaper rash cream can be beneficial for specific skin concerns, but it is not recommended for universal use on the face.The "triangle of death" refers to an area on the face where infections can spread rapidly to the brain, but the risk is relatively low.Laser treatments, when performed by a skilled professional, can be highly effective for anti-aging and skin rejuvenation.FIND DR. SHAH:
https://www.instagram.com/doctorly
https://www.youtube.com/@Doctorly


PRODUCTS MENTIONED:
PETER THOMAS ROTH | Peptide Skinjection Serum https://go.shopmy.us/p-4618033
REMEDY SKIN | Remedy For Pore Size https://go.shopmy.us/p-4594379
REMEDY SKIN | Remedy For Dark Spots https://go.shopmy.us/p-4617999
REMEDY SKIN | Remedy For Dry Lips https://go.shopmy.us/p-4618007
CERAVE | Hydrating Cream-to-Foam Cleanser https://go.shopmy.us/p-4618018
ELTAMD | UV Restore Broad Spectrum SPF 40 https://go.shopmy.us/p-4300997
To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#030 In this solo episode, I address some of the most frequently asked questions I receive from my followers. I discuss topics such as skincare routines, hormonal acne, hyperpigmentation, exfoliation, LED masks, scalp care, and more. Here, I give some more in depth insights and recommendations based on my expertise as a Dermatology PA. Whether you're looking for skincare tips or answers to common skin and hair concerns concerns, I’ve packed this episode with some helpful skincare tips.
Key Takeaways:
A three-step skincare routine can be effective and budget-friendly.Hormonal acne can be managed by identifying triggers, such as hormonal birth control or stress, and using consistent retinoid treatment. Other medications and supplements may also be helpful.Hyperpigmentation requires a comprehensive skincare routine. Ingredients like vitamin C, retinoids, and lightening serums can target different aspects of hyperpigmentation. check out https://skinthusiast.com/hyperpigmentationWhen using chemical exfoliants and retinoids, it's important to find a balance and listen to your skin. Skipping retinoids on nights when using exfoliants can help prevent irritation.LED masks can be beneficial for various skin concerns, such as acne, aging, and inflammation. Consistency is key, and it's important to choose the right wavelength for your specific needs. code CBAMY saves you 15% on this one https://go.shopmy.us/p-3003287Dry and damaged hair can be addressed by using conditioning agents, peptide treatments, and bond builders. Avoiding chemical services and heat, as well as incorporating pre-oil treatments, can also help improve hair health. https://skinthusiast.com/haircareRosacea requires a personalized approach, and triggers should be identified and avoided. Gentle skincare products, topical prescriptions, and lifestyle changes can help manage rosacea symptoms.Breastfeeding-safe skincare routines can include cleansers, moisturizers, vitamin C, and retinol. However, hydroquinone and certain topical medications should be avoided.Petrolatum-based products like Vaseline and Aquaphor are effective for keeping the lips hydrated.Perioral dermatitis can be managed by simplifying the skincare routine, avoiding triggers, and using gentle products. Prescriptions may be necessary in some cases.LINKS MENTIONED:

HAIRCARE SERIES GUIDE: https://skinthusiast.com/haircare
HYPERPIGMENTATION GUIDE: https://skinthusiast.com/hyperpigmentation
SIMPLE SKINCARE GUIDE: https://skinthusiast.com/simpleskincare
SENSITIVE SKIN ROUTINE: https://shopmy.us/collections/411516
PREGNANCY SAFE SKINCARE: https://skinthusiast.com/search?q=pregnancy

TIME STAMPS:
01:20 Skincare routine: 3-step routine for morning and night
06:00 Tips for dealing with Hormonal Acne
09:00 Skincare regime for Hyperpigmentation & Dark Spots
10:30 Chemical exfoliants with Retinoids
13:00 Skin smoothing suggestions
14:00 Adapalene for acne verse fine lines and hyperpigmentation
15:00 Microneedling with active breakouts & acne scars
17:30 LED masks and their benefits
21:00 Decision to become a PA instead of a dermatologist
22:00 Addressing sunspots on the face
23:00 Tips for addressing dry, damaged hair
26:00 Recommendations for rosacea skincare
28:00 Recommendations for scalp care products
30:00 Skincare recommen
To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#029 In this episode, I had the pleasure of interviewing Carrie Barber, co-founder of MAKE Beauty. Carrie shares her journey from being a creative director at Sephora to launching her own brand. She discusses the importance of using lab-grown natural ingredients in skincare and cosmetics for both skin health and sustainability. Carrie also shares her personal skincare routine and favorite MAKE Beauty products. The conversation touches on topics such as the impact of genetics on skin, the balance between minimalism and maximalism in makeup trends, and the value of embracing mistakes and learning from them.
Key Takeaways:
Why Carrie focuses on using lab-grown natural ingredients in her products, which are more sustainable and less harsh on the skin.Carrie emphasizes the importance of genetics in skin health.Carrie’s skincare routine is simple and focuses on using effective and gentle products. She recommends doing less and being mindful of not overdoing it with active ingredients.Carrie encourages a balance between cream and powder formulas in makeup application for a long-lasting and natural-looking finish.We touch on some of beauty’s most controversial trends and if we think they’re hear to stay!PRODUCTS MENTIONED:
MAKE BEAUTY | Super Cell Deep Moisture Cream https://go.shopmy.us/p-4361210
MAKE BEAUTY | Lip Reset
MAKE BEAUTY | Succulent Skin Wash https://go.shopmy.us/p-4361195
MAKE BEAUTY | Infinite Hold Sculpting Brow Gel https://go.shopmy.us/p-4361186
MAKE BEAUTY | Lash Prototype Volumizing Mascara https://go.shopmy.us/p-4361171

Beauty Creators Carrie Loves:
https://www.instagram.com/thetennillelife_/
https://www.instagram.com/alexandraafrench/
https://www.instagram.com/makeupbynikkilarose/
https://www.instagram.com/danielllestrada/
https://www.instagram.com/zoekimkenealy/
https://www.instagram.com/vanessanicolestern/
https://www.instagram.com/raoulalejandre/
https://www.instagram.com/raisaflowers/



Follow Carrie on Instagram: https://www.instagram.com/carrie_barber
Follow Make Beauty on Instagram: https://www.instagram.com/makebeautyofficial



To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

In today’s episode, Jillian Gotlieb joins the show to discuss her skincare journey and share her honest experiences with various skincare products and procedures. As an actress and #skinfluencer, Jillian provides a unique perspective as both a consumer and an expert in the field. She emphasizes the power of finding a trusted provider and falling in love with their expertise rather than focusing on specific products or machines. Jillian also shares her signature skincare routine, including her go-to products and tips for sensitive skin. Throughout the conversation, she highlights the importance of consistency and simplicity in skincare routines.
PRODUCTS MENTIONED:
THAYERS | Alcohol-Free Witch Hazel Facial Toner: https://go.shopmy.us/p-4164303 Tulip Dew Vitamins & Mineral Sunscreen Serum SPF 50 https://go.shopmy.us/p-4164322 Advanced Resurfacing Daily Reveal Exfoliating Pads https://go.shopmy.us/p-4164339
Follow Jillian https://www.instagram.com/jillian.gottlieb/
To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#027 In this episode, Dr. Naana Boakye discusses her approach to Dermatology, which she terms “lifestyle dermatology”. She emphasizes the importance of considering lifestyle factors such as diet, exercise, and sleep when addressing skin concerns. Dr. Boakye shares insights on how stress, exercise, diet, alcohol, smoking UV exposure, and hydration can impact the skin. She also debunks common acne myths and provides tips for treating acne, and the age old question: “can I stop using my acne products when my skin gets clear?”. Additionally, Dr. Baokye discusses her experience working with celebrity skincare lines and her upcoming skincare line launch.
Key Takeaways:
Lifestyle factors such as stress, UV light exposure, and hydration can significantly impact skin health.Acne requires patience and a consistent skincare regimen to see improvement, typically taking 3 to 6 months.Picking at acne can lead to scarring and delayed healing.Moisturizing the lips, body, and hair is essential for overall skin health.Dr. Boakye has worked on celebrity skincare lines, including products for melanin-rich skin tones, and is launching her own skincare line.About The Guest:
Dr. Naana Boakye is a Board Certified Dermatologist with over 15 years of experience. She specializes in acne and melanated skin concerns and is known for her approach to dermatology, which she calls "lifestyle dermatology." Dr. Boakye focuses on the impact of lifestyle factors such as diet, exercise, and sleep on skin health. She is dedicated to educating her patients about how lifestyle choices can affect their skin and overall well-being.
To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com